Thursday 7th – Saturday 9th July 2022
Thursday 6th – Saturday 8th October 2022 – NOW SOLD OUT
Thursday 24th – Saturday 26th November 2022
If Body Pump leaves you feeling deflated and Body Combat has you fighting to get away, then why not join us for a unique two-night dance break in luxury countryside surroundings.
Apparently, we all share a natural sense of rhythm… Dancing, unlike some forms of exercise, is a combination of physical activity, freedom of creativity and a way of emotional expression. Not only does dancing have positive effects on the body, but it also gives your brain a workout too! Some benefits of dance include boosting your happiness levels, improving your flexibility, balance and posture, whilst making time to reconnect with your inner self and others.
Our activity timetable features a range of popular dance workouts but this is your chance to be among a friendly group to try your hand (or feet!) at some new ones too, all choreographed specifically for this event by our amazingly creative team and led by award-winning trainer, Dean Hodgkin, who has headed up dance projects for top brands such as Nike and Reebok.
There will be plenty of time to recharge too – relax and be pampered in true Ragdale Hall style; roam freely in our Thermal Spa, Rooftop Infinity Pool, indoor and outdoor pools, or unwind in one of our quiet relaxation areas – and enjoy a luxurious 40-minute treatment.
The expert-led classes will feature non-complex, easy to master routines – so even if you have two left feet, the emphasis is simply on getting your body moving. However, new for 2022, we’ll be adding a bonus routine to your timetable that sprinkles in a little extra choreography for those of you who fancy a challenge and have an appearance on Strictly in your sights.
“We were straight into learning some fantastic routines, including a hot Latin Salsa and an energetic jive! There was a mixed range of abilities and all the routines were delivered by dance teachers who ensured we were challenged, but that nothing was too complex.” – Julie Player, Fashion Editor, Simply You
The package includes:
- Check in from 2pm on Thursday ready for your first session at 3pm
- A programme of specially designed dance-based classes that are not normally available at Ragdale Hall (or elsewhere)
- The opportunity to join our many other dance-based classes on the regular timetable
- Accommodation, breakfast served in your room, three course lunch and three course dinner and use of all the Hall’s facilities including the Thermal Spa, pools, spa facilities and gym.
- The choice of a 40-minute treatment from:
Ragdale Prescription Facial?Cleanses, tones and exfoliates the skin allowing for a short but relaxing massage and an application of a prescription mask. or Classic Manicure?Replenish your skin with essential moisture with this soothing hand treatment. This therapy helps to maintain the skin on the hands and cuticles, exfoliating, moisturising and conditioning to renew and revitalise. After a hand massage your treatment will be completed with your chosen award winning O.P.I. nail lacquer shade. PLEASE NOTE: If you wish to have a French Manicure or French Pedicure you should book the Luxury Manicure or Luxury Pedicure. French style polish is not available in the Classic treatments. To ensure maximum benefit from your hand and foot treatments, please remove polish prior to treatments. or Calming Back and Scalp Massage?A gentle but effective massage using Swedish-style movements to melt away muscle tension in the back, neck and scalp. A luxurious coconut butter is used to hydrate, nourish and condition your hair and scalp..
|Price per person sharing|
|Simple Twin Room ?Our smallest rooms with restricted/little view, however they all have fresh, bright decor.||£404|
|Classic Twin Room ?Slightly larger than Simple Rooms with different decor and in a different location. These rooms have restricted or no views. /The Lodge ?Ideal for a small group or individuals who seek a little seclusion. An attractive country cottage which houses four luxury twin bedded rooms and is situated 200 metres from the main entrance. Each room is equipped with a mini bar and Lodge guests also have the pleasure of a small private garden.||£467|
|Luxury Twin Room ?Similar to our Luxury Plus rooms but decorated differently, slightly smaller, although still spacious, with breakfast table and comfy chairs. Views in Luxury rooms vary.||£510|
To book please contact our Reservations Team on 01664 433000 or email your enquiry to email@example.com
PLEASE NOTE: Classes for each event will be finalised nearer the event and a programme will be sent by email to all guests approximately three weeks before the Dancercise Break. Please ensure our Reservations Team has your correct email address to ensure you receive your programme in advance.