Category: Health & Beauty
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Stress Awareness Month: Destress before Distress
Apr 11, 2024
Every year during April, we focus our attention on reducing pressure and effectively…
How exercise can improve your sleep
Mar 14, 2024
According to a survey by the UKs largest healthcare charity, Nuffield Health, we Brits…
Natural ways to prevent hayfever
Mar 05, 2024
Some of us are the lucky ones and can go through hay fever season without a sniffle or…
Perfectly prepared for a good nights sleep
Feb 28, 2024
With January seeming to never end and an extra day in February, it seems strange to…
What is Niacinamide and How Does It Benefit Your Skin?
Feb 01, 2024
By Jo Phillips–Ames, Beauty Shop Supervisor Niacinamide, if you are serious about skin…
Feel like you’re floating with our Aqua Massage Bed Treatment
Dec 06, 2023
Float weightlessly into a truly relaxing experience which engages your senses through…
Treatment Highlight – Shiatsu Massage
Oct 10, 2023
With so many massage treatments to choose from, we often find ourselves wondering did we…
A fresh new look for Spa Find
Apr 18, 2023
With mineral rich ingredients, natural fragrances, and an eco-friendly ethos, Spa Find…
National Complementary Therapy Week
Mar 22, 2023
This National Complementary Therapy Week (20th to 26th March) aims to spread awareness for…
