Category: Fitness
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Ragdale gym gets in top shape
May 18, 2015
Our Fitness Team have been very excited over recent weeks as they’ve seen the gym here at…
Running doesn’t have to be a marathon effort
Apr 23, 2015
Has the London Marathon inspired you to take up running? If so, Ragdale Hall’s Run For It…
What are the causes of cellulite?
Mar 12, 2015
Cellulite can affect anyone, no matter what your shape, size or age. Even girls as young…
Dance yourself fit with Dancercise
Mar 04, 2015
It’s not often you get asked to bring a pair of stilettos with you to a fitness break at a…
New fitness classes – road tested by our guests!
Feb 26, 2015
Here at Ragdale, we love a bit of pampering and relaxation, as anyone who’s visited us…
New Year, New You? It’s up to you…
Jan 06, 2015
According to various online sources, spending more time with family and friends,…
Fun-for-all Fitness at Ragdale Hall!
Jun 05, 2014
Let us put the fun factor back into fitness and take the fear out! With a wide range of…
World Cup Wellbeing for Father’s Day
May 12, 2014
Sunday 15th June 2014 Football and facials….not really two words that go…
Boost your wellbeing with our Pilates Retreat
Apr 09, 2014
Our Pilates Retreat takes place on Thursday 1st to Saturday 3rd May 2014 and this…