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Serene Sleep Break 2022

Helping you achieve a better night’s zzz....

Sunday 20th March – Tuesday 22nd March 2022 – Now SOLD OUT

Sunday 13th November – Tuesday 15th November 2022

Too many late nights, long hours at work or your littlest keeping you awake all night – there are so many reasons we fail to get a good night’s sleep. Too little sleep however, can soon begin to have a negative effect on our mind and body, leading to exhaustion and the inability to enjoy life to the full.

Through a variety of workshops and sessions, including Guided Meditation, Deep Relaxation Yoga, Yoga with Sound Bathing Meditation and Tranquil Tai Chi, plus workshops which will cover useful sleep habits to adopt when home, hypnotherapy techniques and nutritional guidance, our team of in-house experts will take you on a journey of deep relaxation, to soothe the mind, body and soul and ultimately help you achieve a better night’s sleep.

If you’re often asking yourself, ‘why am I tired all the time?’ this break may for you.

The package includes:

  • Check in from 2pm on Sunday ready for your first session at 3pm
  • A programme of classes and evening workshops that are not normally available at Ragdale Hall
  • The opportunity to join our many other fitness classes on the regular timetable
  • Accommodation, breakfast served in your room, three course lunch and three course dinner and use of all the Hall’s facilities including the Thermal Spa, pools, spa facilities and gym.
  • The choice of a 40-minute treatment from:
    Ragdale Prescription Facial?Cleanses, tones and exfoliates the skin allowing for a short but relaxing massage and an application of a prescription mask. or Classic Manicure?Replenish your skin with essential moisture with this soothing hand treatment. This therapy helps to maintain the skin on the hands and cuticles, exfoliating, moisturising and conditioning to renew and revitalise. After a hand massage your treatment will be completed with your chosen award winning O.P.I. nail lacquer shade. PLEASE NOTE: If you wish to have a French Manicure or French Pedicure you should book the Luxury Manicure or Luxury Pedicure. French style polish is not available in the Classic treatments. To ensure maximum benefit from your hand and foot treatments, please remove polish prior to treatments. or Calming Back and Scalp Massage?A gentle but effective massage using Swedish-style movements to melt away muscle tension in the back, neck and scalp. A luxurious coconut butter is used to hydrate, nourish and condition your hair and scalp..

 

Price per person sharing 
Simple Twin Room ?Our smallest rooms with restricted/little view, however they all have fresh, bright decor. £404
Classic Twin Room ?Slightly larger than Simple Rooms with different decor and in a different location. These rooms have restricted or no views. /The Lodge ?Ideal for a small group or individuals who seek a little seclusion. An attractive country cottage which houses four luxury twin bedded rooms and is situated 200 metres from the main entrance. Each room is equipped with a mini bar and Lodge guests also have the pleasure of a small private garden. £467
Luxury Twin Room ?Similar to our Luxury Plus rooms but decorated differently, slightly smaller, although still spacious, with breakfast table and comfy chairs. Views in Luxury rooms vary.£510
Single Supplement£69

To book please contact our Reservations Team on 01664 433000 or email your enquiry to reservations@ragdalehall.co.uk

PLEASE NOTE: Classes for each event will be finalised nearer the event and a programme will be sent by email to all guests approximately three weeks before the Serene Sleep Break. Please ensure our Reservations Team has your correct email address to ensure you receive your programme in advance.

Scented Room in the Thermal Spa

What's Included In Every Visit

  • A warm welcome from our Guest Liaison Team who will ensure your visit gets off to a great start.
  • A daily programme of exercise classes and group activities in our two air-conditioned studios, suiting all fitness levels.
  • Use of our air-conditioned gymnasium with cardiovascular, free weights and functional sections.
  • Use of the Thermal Spa including Candle Pool, Waterfall Pool and series of heat and water experiences.
  • Use of the 25-metre indoor Swimming Pool with whirlpool, massage jets and cascade.
  • Use of the indoor Exercise Pool with Aqua Gym equipment and a daily programme of water classes.
  • Use of the Rooftop Infinity Pool with underwater massage jet recliners and wonderful views.
  • Outdoor heated pool (summer months only).
  • Unlimited use of mountain bikes, tennis courts, croquet and outdoor games.
  • Daytime and evening talks and workshops on a wide range of interesting subjects.
  • Opportunity to visit our three lovely shops.
  • Sumptuous lounges, quiet areas and gardens in which to relax.
  • Complimentary robe for use during your visit.

Bedrooms

Enjoy comfortable accommodation in a room with en suite bath, shower and WC (Single Simple rooms have shower and WC only).

All rooms have free Wi-Fi*, digital TV and radio, telephone, hairdryer, mini safe and tea and coffee making facilities.

Lodge rooms are situated two minutes walk from the Main Hall Lodge rooms also include mini bars and DVD players.

Your room is serviced on a daily basis.

*Please note it is unlikely our WiFi capacity will support streaming and downloading of large files.

First Time To Ragdale?

If this is going to be your first visit to Ragdale Hall, we’d recommend you read the following information here to help you gain the most from your experience.

Treatments

Almost all our spa breaks and days include at least one inclusive treatment (see what’s included in each package). In addition, we offer an extensive range of face and body treatments from major skincare companies including Clarins, Elemis and a wide array of natural therapies and many treatments exclusively available at Ragdale Hall.

Please contact the Treatments Advice Line for more information on 01664 433043 (9am to 7pm weekdays, 9.00am to 5.00pm weekends) or visit the Treatments page to take a look at what’s on offer.

Enhance Your Spa Break

Treat yourself to a delicious afternoon tea, served with either tea or coffee, a glass of sparkling rose or Champagne.

Prices from £20 to £29

If you have any special dietary requirements they must be discussed before you place an order – call 01664 434831.  Gluten free options also available.

Additional Information

  • Single rooms are limited in number, therefore we suggest you book early to avoid disappointment.
  • All our spa breaks are a minimum of two nights, however we occasionally have short notice offers which are one night only.
  • Our breaks are set packages and the treatments within them cannot be exchanged or upgraded.
  • Please read our full Booking Conditions and cancellation policy prior to making a reservation.
  • We would also suggest you read our Essential Information page for further details about your booking and if you are, or are visiting with, a mobility restricted or disabled guest, more information can be found here.
  • Minimum age is 16.
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