Category: Fitness
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Ragdale Hall launches FitSteps®
Mar 10, 2014
A new class has just been added to Ragdale Hall’s acclaimed fitness timetable:…
Walk to Fitness spa break at Ragdale Hall
Feb 20, 2014
Thursday 10th to Saturday 12th April 2014 Thursday 7th to Saturday 9th August 2014 Perhaps…
Happy New Year……it’s up to you?
Jan 09, 2014
At Ragdale Hall we believe that a new year means a new start and the chance to make some…
Keep on moving …
Dec 19, 2013
New research suggests that embracing exercise as you head into your 60s deflects the risk…
A few ways to boost your energy throughout the day
Oct 31, 2013
In a world filled with the hubbub of life, it can be good to know there are ways to keep…
Ragdale Hall – THE venue for fitness breaks
Aug 21, 2013
Award winning Leicestershire spa, Ragdale Hall has now become the destination for luxury…
Get in shape this summer with Ragdale Hall
Aug 07, 2013
British sport has gone through a bit of a purple patch in the last couple of years. The…
Ragdale Hall’s new ballet barre workout!
Apr 22, 2013
Get ready for a new dance-based workout that promises to leave you firmer, slimmer…..and…
Yoga Retreat or Pilates Retreat which fitness break is for you?
Apr 08, 2013
Ragdale Hall Health Hydro & Thermal Spa, based in Leicestershire offers a number of…
