Category: Fitness
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
New Year, New You? It’s up to you…
Jan 06, 2015
According to various online sources, spending more time with family and friends,…
Fun-for-all Fitness at Ragdale Hall!
Jun 05, 2014
Let us put the fun factor back into fitness and take the fear out! With a wide range of…
World Cup Wellbeing for Father’s Day
May 12, 2014
Sunday 15th June 2014 Football and facials….not really two words that go…
Boost your wellbeing with our Pilates Retreat
Apr 09, 2014
Our Pilates Retreat takes place on Thursday 1st to Saturday 3rd May 2014 and this…
Ragdale Hall launches FitSteps®
Mar 10, 2014
A new class has just been added to Ragdale Hall’s acclaimed fitness timetable:…
Walk to Fitness spa break at Ragdale Hall
Feb 20, 2014
Thursday 10th to Saturday 12th April 2014 Thursday 7th to Saturday 9th August 2014 Perhaps…
Happy New Year……it’s up to you?
Jan 09, 2014
At Ragdale Hall we believe that a new year means a new start and the chance to make some…
Keep on moving …
Dec 19, 2013
New research suggests that embracing exercise as you head into your 60s deflects the risk…
A few ways to boost your energy throughout the day
Oct 31, 2013
In a world filled with the hubbub of life, it can be good to know there are ways to keep…
