Tag Archives: yoga holiday

New Year, New You? It’s up to you…

According to various online sources, spending more time with family and friends, exercising, losing weight and trying something new are amongst the top ten New Year’s Resolutions.  If you’ve decided 2015 is the year to make those changes you’ve been promising yourself for a while, let us tell you how we can help you stay […]

Ragdale Hall – THE venue for fitness breaks

Award winning Leicestershire spa, Ragdale Hall has now become the destination for luxury fitness breaks. As well as the regular timetable which boasts over eighteen classes per day in two separate studios, a dedicated Exercise Pool and the grounds, guests on these breaks enjoy more specialist private sessions too. In addition they can enjoy pampering […]

Yoga Retreat or Pilates Retreat which fitness break is for you?

Ragdale Hall Health Hydro & Thermal Spa, based in Leicestershire offers a number of fitness breaks throughout the year and coming over the next few months we have two dates for both our Pilates Retreat and Yoga Retreat.  But which one is for you?  Read on to find a little bit more about both forms of exercise and […]

A healthy break that suits you!

We all exercise in different ways, what motivates and excites one person, may instill utter fear and dread into another. It is actually believed by the ancient Hindu system of Ayurveda that types of exercise are only compatible with certain people, depending on their life-energy type. So if the thought of a lone workout in […]

Yoga & walking ~ two fantastic ways to get fit at Ragdale Hall

Walk Fit and Walk Fitter Spa Break with Joanna Hall Sunday 13th to Tuesday 15th May 2012 Sunday 30th September to Tuesday 2nd October 2012 Let Joanna and her Walkactive Team show you how you can change your body shape, improve your posture and get significantly fitter all through walking. Following on from her successful […]