Tag Archives: weight

Wii three kings – in search of the perfect Christmas present

If you’re looking for perfect Christmas presents for your family members, your choices will naturally depend on their age, interests and priorities.  And with the UK public resolved to curtail Christmas spending owing to the recent economic upheaval, value for money is going to be a high priority for everyone this year. One family gift […]

Christmas ideas – pampering for parties

You’ve been faithfully watching what you eat and religiously visiting the gym every day for weeks (although it seems more like a lifetime), and at last all your self-denial and self-control have paid off… The zip on the back of your favourite “killer” party dress is no longer stopping stubbornly 10 cms from the end. […]

Spa treatments – wrapping up for Christmas

With the festive season fast approaching, it’s time to dust down the LBD (little black dress) and extract the glitzy diamante sandals from the depths of your wardrobe, ready to sparkle at every social occasion this Christmas and New Year. But what if – shock, horror! – you try on your beloved LBD for a […]

Strictly spa – first steps to fitness

As press reports continue to fuel excitement about the imminent return of Strictly Come Dancing, the whole nation looks poised to pounce on the remote control and tune in without delay. From 18th September onwards, viewers will watch, spellbound, as a succession of sequin-studded professional dancers foxtrots or tangos their way across the dance floor, […]

To BMI or not to BMI?

With Britain still hanging resolutely on to the dubious title of “fattest country in Europe”, the need to spot and tackle weight problems is greater than ever. Yet, despite mass media coverage of the problem, the UK seems to be fighting a losing battle against flab. The path to a healthy weight is undoubtedly strewn […]