Serene Sleep Retreat 2023
Ease your way to restful sleep, learn to to relax, unwind and build better sleep habits over our three-night retreat from November 10th to 13th


Begin your journey towards improving your sleep habits on this restorative three-night retreat. A carefully designed programme of activities including guided meditations, immersive workshops and treatments that will enable you to read the benefits of a better night’s sleep.
- Friday 10th November to Monday 13th November 2023
- An exclusive programme of workshops, specialist activities and treatments
- Three immersive workshops covering sleep health, recipes for sleep and the meanings of dreams
- Four specialist activities on guided meditation, yoga nidra, spring equinox sound bath and tranquil tai chi
- The opportunity to take part in fitness classes
- All meals, including a three-course lunch and three-course dinner, with breakfast served in your room
- A bespoke dining experience on one evening of the wellness retreat
- Full use of all our facilities
- A complimentary gift pack
- In-room thoughtful touches
- Choose one 50 minute treatment from: Pure Radiance Facial Or a Calm and Release Therapy Or a Restorative Hand, Foot and Scalp treatment
- Plus a 40 minute ELEMIS Nourishing Milk Ritual
Price per person sharing from | |
---|---|
Room Type | Twin |
Simple Twin Room | £807 |
Classic Twin Room | £873 |
Luxury Twin Room | £942 |
To further enhance your stay, we recommend booking the following;
Wellbeing Beauty Sleep Massage
To add this onto your break, please call our Treatments Advice Line: 01664 433043 between 9.00am and 7.00pm Monday to Friday and between 9.00am and 5.00pm Saturday and Sunday. Alternatively, email treatments@ragdalehall.co.uk.
- Single rooms are limited in number, therefore we suggest you book early to avoid disappointment.
- Our breaks are set packages and the treatments within them cannot be exchanged or upgraded.
- Please read our full Booking Conditions and cancellation policy prior to making a reservation.
- We would also suggest you read our Essential Information page for further details about your booking and if you are, or are visiting with, a mobility restricted or disabled guest, more information can be found here.
- Guests sharing a room are welcome to book on to different spa breaks, as long as they are the same number of nights. If you wish to do so, please contact our Reservations team on 01664 433 000 to book.
- Minimum age is 16.
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