Tag: fitness
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Top UK trainer keeps our Fitness Team motivated!
Apr 13, 2018
Esmee Gummer who regularly works with our Health and Fitness Consultant, Dean Hodgkin, on…
Get wet and get fit with our NEW water exercise classes!
Jan 11, 2018
We know our eagerly-awaited Rooftop Infinity Pool and Lounge has been stealing the…
Nine reasons why Pilates could be good for YOU
Sep 08, 2017
Whether you’re a beginner, regularly practice Pilates or would just like to try…
Put your best foot forward
Aug 24, 2017
Did you know that September is the recommended month to start training for the London…
Our fitness classes are going high tech!
May 11, 2016
When taking part in any of our high intensity fitness classes, we’ll be offering you the…
First-rate fitness – and it’s fun!
Mar 22, 2016
We know when people think of Ragdale they instantly think of fluffy white robes, the aroma…
Ragdale gym gets in top shape
May 18, 2015
Our Fitness Team have been very excited over recent weeks as they’ve seen the gym here at…
Dance yourself fit with Dancercise
Mar 04, 2015
It’s not often you get asked to bring a pair of stilettos with you to a fitness break at a…
The latest fitness crazes for 2013
Feb 11, 2013
Up and down the country, fitness centres’ numbers are buoyed as January rolls around.…