Dec 02, 2022

Fitness Breaks for 2023

As we start to get back into the swing of things after the roller coaster ride of the past few years, we have learnt that mental and physical wellbeing should be a priority in all of our lives. Whether you have discovered you’re a natural yogi, crave the atmosphere of a high impact class or simply want to try something new and achieve a personal fitness goal, our fitness break have something for all abilities and interests. Why not get fitter and healthier whilst indulging in some blissful relaxation in 2023?

 

Real Life Yoga Break

Friday 19th to 21st May 2023 and Tuesday 5th to Thursday 7th September 2023

Whether you’re a total beginner or you’ve found your inner peace, join Meg Jackson, founder of Real-Life Yoga to discover the positive benefits this ancient way-of-living can have for our modern lives. Together you’ll learn poses and practices to help you find harmony and equip you with tools and knowledge so that you can feel confident continuing your yoga journey at home or in a class.

With 4 classes designed to help you become more in tune with your mind and body and in an environment far away from the hustle and bustle of the world plus a luxurious inclusive treatment you will quickly feel the benefits of our Real Life Yoga Break.

To find out more about our Real Life Yoga Break, including pricing, please click the here

 

Dancercise Break

Friday 30th June to Sunday 2nd July and Tuesday 31st to Thursday 2nd November 23

Our Dancercise break is our most popular break, and this two-night stay, with 4 dance classes, promises to be just the inspiration you need to help you on your fitness journey with the added bonus of having a great time too!

With a different theme for every class, our choreographed routines are designed to give you a great cardio workout and to engage your creative flare and style, plus it’s great to be able to exercise your mind and memory with some new dance moves too. With the feel-good factor implemented throughout the break, a blissful treatment and talented dance instructors to guide you along the way, whether you’re a beginner or fitness fanatic our Dancercise Break is most definitely an uplifting getaway!

To find out more about our Dancercise Break, including prices, please click here

Dancercise class at Ragdale Hall Spa

 

To enquire about one of the above breaks or to book onto a fitness break, please call Reservations on 01664 433 000. Or alternatively you can see all our Fitness Breaks, by visiting our Offers Page. https://bit.ly/FitnessBreakatRagdaleHallSpa

 

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