Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Deep breathing techniques to relax and de-stress
Nov 20, 2020
With Christmas on its way and life being slightly more unpredictable than usual, it’s…
Essential oils for relaxation: warming cinnamon
Nov 19, 2020
The festive season is upon us and Christmas is in the air…. (or it can be, by using…
Winter wellness tips
Nov 11, 2020
If you’re starting to feel the effects of the change in season, you’re not alone. Many…
Essential oils for relaxation: refreshing peppermint
Nov 11, 2020
Peppermint does a lot more than just freshen your breath, and if you suffer from digestive…
Essential oils for relaxation: calming lavender
Nov 05, 2020
While many of you may be at home over the next few weeks, we are hoping to provide you…
Make your wellbeing a priority with one of our fabulous fitness breaks
Oct 23, 2020
After the stress of 2020, including months of lockdown and uncertainty, some of us may…
Ragdale after dark
Oct 15, 2020
We are currently offering £10 off the Twilight Taster package on selected dates, read…
World Mental Health Day
Oct 09, 2020
The months of lockdown and loss have had a huge impact on us all, and prioritising mental…
Reconnect with the elements in our Thermal Spa
Oct 09, 2020
The four elements: earth, air, fire and water represent nature in its purest form, and can…
