Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Embrace the benefits of the humble sauna
Jul 18, 2024
The word sauna is Finnish meaning ‘a small building for bathing’, with Finland being…
Tips for Sleeping Well During the Summer Months
Jul 01, 2024
As the summer months bring longer days and higher temperatures, many find it challenging…
HOW EXERCISE CAN HELP YOU TO FLOURISH AT ANY AGE
May 23, 2024
Remaining active as we age can make a significant contribution towards maintaining…
Soothe your Summer Skin
May 13, 2024
Whilst the weather has been up and down recently, our skin still faces the annual…
Stress Awareness Month: Destress before Distress
Apr 11, 2024
Every year during April, we focus our attention on reducing pressure and effectively…
Natural ways to prevent hayfever
Mar 05, 2024
Some of us are the lucky ones and can go through hay fever season without a sniffle or…
Feel like you’re floating with our Aqua Massage Bed Treatment
Dec 06, 2023
Float weightlessly into a truly relaxing experience which engages your senses through…
Finding your inner yogi – the journey to you
Jul 11, 2023
The precise origins of yoga continue to cause much debate but a hugely significant point…
A fresh new look for Spa Find
Apr 18, 2023
With mineral rich ingredients, natural fragrances, and an eco-friendly ethos, Spa Find…
