Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Motivational tips to keep your resolutions on track
Feb 13, 2020
Feeling the post-New Year February fatigue? To help keep your resolutions on track, we’ve…
Our NEW Sound Healing treatment will reset and relax your body and mind
Jan 22, 2020
A new year marks a new treatment and the exciting development of our wellness offering…
Drift away on the newly launched Serene Sleep Break
Jan 03, 2020
Today is The Festival of Sleep Day, and whether you’re back to work or still enjoying…
Top Five Yoga Tips for Beginners
Jun 18, 2018
With International Yoga day coming up on 21st June, our fitness team have been busy…
Relax with Reflexology
Jun 15, 2018
With the launch of our fabulous new Holistic Therapy team, over the next few months…
The Gift of Chill-Time this Father’s Day
Jun 04, 2018
This year why not give dad a unique and memorable present for Father’s Day – the gift…
Spring Clean Your Skin with Decleor
Apr 04, 2018
You always remember to adjust your wardrobe for spring, but what about your skincare…
Get fit and fabulous with Nordic Walking Part 1
Mar 08, 2018
With most of the harsh winter weather behind us (we hope!), daffodils blooming and Easter…
‘Recharge Your Life’ with Decléor
Mar 02, 2018
The strains and pressures of everyday life can often leave you feeling tired and a little…