Category: Fitness
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Motivational tips to keep your resolutions on track
Feb 13, 2020
Feeling the post-New Year February fatigue? To help keep your resolutions on track, we’ve…
2020 Fitness Trends to keep your goals on track
Jan 30, 2020
With the end of January rapidly approaching (eek- where did the time go?!) It may be time…
The perfect serve at Ragdale Hall
Jul 01, 2019
Monday 1st July marks the start of Wimbledon, so what better time to dust off your racket,…
Why exercising outdoors is good for you
May 10, 2019
Despite your best intentions, it’s not always possible to get to the gym, even if you…
Top Five Yoga Tips for Beginners
Jun 18, 2018
With International Yoga day coming up on 21st June, our fitness team have been busy…
Nordic Walking – it’s addictive! Part 2
Mar 20, 2018
March is a notoriously fickle month for weather, but one thing that always comes, rain or…
Get fit and fabulous with Nordic Walking Part 1
Mar 08, 2018
With most of the harsh winter weather behind us (we hope!), daffodils blooming and Easter…
Easter treats without the guilt!
Feb 23, 2018
We all like to indulge a little at Easter, but if you’re seeking a treat this year…
Get wet and get fit with our NEW water exercise classes!
Jan 11, 2018
We know our eagerly-awaited Rooftop Infinity Pool and Lounge has been stealing the…
