A complementary therapy which naturally balances the whole body. By using compression massage to the reflex areas of the feet, tension is released, circulation is improved and general feeling of wellbeing is achieved.

This treatment is conducted by a specialist practitioner and is subject to availability.

EXCLUSIVE TO RAGDALE

Indulge in the ultimate face and body ritual for top-to-toe relaxation tailored just for you. Your pampering begins with a choice of a deeply relaxing body massage, whether you seek to feel grounded, focused, uplifted or relaxed. Your skin will be glowing with radiance with a vegan friendly Superfood Pro-Radiance facial . You’ll walk away feeling relaxed, refreshed and totally rejuvenated.

Choose from…

Deep Tissue – a deep rhythmic pressure massage which alleviates stress and eases aching muscles.

Mindful Massage – a deeply relaxing, and re-balancing massage will leave you feeling rejuvenated.

Join us for a 20minute guided crystal meditation with our expert holistic therapists where you can reset your goals, dreams or simply rebalance your energy.

Sessions take place in the Retreat on Mondays and Wednesdays, however alternative days may be made available.

If you would like to book, please call our Treatments Advice line on 01664 433043 or visit the Treatments Reception.

Indulge in a journey to deep relaxation and rest to ready yourself for a peaceful night’s sleep.

The SLEEP Collection includes:

• A 65-minute Sensory Journey of deep relaxation, creating a sense of inner peace, reducing stress for ultimate mindfulness and preparing you for sleep.
• A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
• You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 21% saving if all items within the collection were purchased separately.

Restore, reset, and rebalance as you disconnect from the demands of daily life and realign your mind and body.

The BALANCE Collection includes:

• A 50-minute Body Balancing – the perfect treatment to restore your physical and emotional well-being.
• A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
• You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 19% saving if all items within the collection were purchased separately.

Fulfil your wellness goals and get ready to welcome the new, re-energised and motivated version of you.

The ENERGISE Collection includes:

• A 55-minute Crystal Sound Healing – the perfect treatment to recharge your physical and emotional well-being.
• A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
• You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 20% saving if all items within the collection were purchased separately.

Restore an inner sense of calm and let your worries simply melt away.

The CALM Collection includes:

• A 50-minute Reiki treatment to generate a deep sense of inner peace and harmony.
• A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
• You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 19% saving if all items within the collection were purchased separately.

An incredibly nurturing and relaxing treatment which allows the process of self-healing to begin. Using the ancient art of dowsing, a pendulum is used to check your energy levels, within your body and aura. A deeply relaxing full body massage follows, which rebalances your energy and calms the mind. This is followed by Access Bars. A unique therapy where your therapist gently touches thirty-two points on your head. These points, known as Bars, store electromagnetic components of all the thoughts, stress, and locked up energy in your mind and body. They relate to all areas of your life such as creativity, awareness, hopes and dreams, joy, sadness and many more. The Access Bars technique allows the charge on these areas to be released.

This treatment is conducted by a specialist practitioner and is subject to availability.

Shiatsu is a traditional hands-on Japanese healing therapy. It can help in a wide range of conditions – from specific injuries to more general symptoms of poor health. Our highly experienced Shiatsu Practitioner will consider your state of health, the symptoms you are experiencing and, depending on your constitution and general energy levels, will use a variety of techniques to improve your energy flow. Shiatsu is a deeply relaxing experience and would be recommended as a one off to relieve a symptom or help prevent stress blockages.

NB: This therapy takes place on a mat on the floor through loose fitting clothing. This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.

CREATED BY RAGDALE

This results-driven treatment has been designed by one of Ragdale’s experienced male practitioners to target stiffness, aches and injuries that occur through occupational, recreational or sporting activities. Firstly a consultation is performed to consider your state of health and the symptoms you are experiencing. Our specialist practitioner will then create a personal treatment plan and perform a variety of remedial massage and manipulation techniques.

The practitioner will give specific advice to take home to those individuals having trouble with problematic areas.

Please note: to administer remedial therapy for injuries, a medical practitioner must have first made a diagnosis of that injury.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

To receive this treatment, you must be over the age of 18 years.

This treatment is conducted by a specialist practitioner and is subject to availability. 

CREATED BY RAGDALE

This treatment commences with specialised massage movements over the back, neck and shoulders, then progresses to conclude with your forehead and scalp, releasing any trapped tension.

Please note that this is a firm back massage, incorporating strong pressure point movements to the scalp.

This powerful massage, originating from Indonesia, is the perfect choice if you are looking for long, strong, firm movements to boost poor circulation, release toxins and improve energy levels. Balinese massage is intuitively devised by your therapist to suit your individual needs and therefore no two treatments are identical.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.