Treatments
To make a booking, contact Treatments Admin on: 01664 433043
NB: Telephone calls may be recorded.
Download our treatments brochure here
JUMP START Fitness Programmes
Our JUMP START programmes will help to kick-start your fitness journey, giving you the knowledge you need to become...
NEXT LEVEL Fitness Programmes
Our NEXT LEVEL programmes will help you to elevate your training by giving you the knowledge and plan to...
DISCOVER Fitness Programmes
Our DISCOVER programmes will help you to progress on your fitness journey by trying something new and learning a...
Swimming Coaching
One-to-one swimming coaching session with an ASA Instructor. Only available on selected days of the week. This treatment is...
Tennis Coaching
A one hour one-to-one session with our LTA Coach. Only available on selected days of the week. Shared sessions...
Pairs Training
Exercising with a partner has been proven to help to keep you motivated and so more likely to achieve...
Fencing
Try something new with a personal Fencing lesson today. One of our Fitness Instructors will guide you through a...
Course of Three Swimming Lessons
Course of three one-to-one swimming coaching sessions with an ASA Instructor. Each session lasts 30 minutes, only available on...
