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We’re incredibly excited to announce that we’ve been shortlisted for Natural Health…

After the stresses of the recent lockdowns, many of us may be feeling a little out of…

So, your spa day or spa break is finally booked and you’re dreaming about switching off…

Although a lifeline to the outside world at the moment, sometimes, constantly looking at…

The long driveway. Open fields. Fluffy, white robes. A warm welcome. Stresses melting…

There are seven chakras which are the main energy centres of the body. When our chakras…

Sometimes, we all need to find space to breathe, whether it’s doing an activity we enjoy…

Whether you’re new to meditation or have been practicing for years, there are many…

Lighter evenings, sunnier days and flowers blooming means that Spring has finally arrived.…