Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Your guide to starting a wellness journal
Oct 01, 2021
If you’re looking for a way to reduce stress, keep anxiety at bay and bring mental…
Sleep well on our Serene Sleep Break
Sep 13, 2021
Sleep. It plays such an important role in our overall wellbeing yet is something that…
Reflexology for relaxation
Sep 06, 2021
It’s World Reflexology Week on the 20th – 26th September, and to celebrate, we’re…
Let stress melt away with the help of best-selling M&S Ragdale Hall Spa candles
Sep 02, 2021
Make your home cosy in time for autumn and fill your living space with soothing, uplifting…
Wellness on the go? Try the Neom Pod Mini
Aug 18, 2021
Essential oils may come with a host of wellbeing benefits, including improved sleep,…
Healing crystals for the heart and soul
Aug 17, 2021
If you’ve been searching for ways to be more mindful, to calm anxiety, soothe stress, or…
Enjoy some Ragdale relaxation for National Relaxation Day
Aug 13, 2021
If there ever was a day that was made perfectly for us, it’s National Relaxation Day,…
Find your soul at Ragdale
Jul 30, 2021
Step inside the SOUL STUDIO – located beyond the gym, you can become totally immersed…
Find space to breathe in one of our relaxation rooms
Jul 29, 2021
Ragdale Hall gives you space to breathe and switch off from everyday life, encouraging you…
