Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Reconnect with the elements in our Thermal Spa
Oct 09, 2020
The four elements: earth, air, fire and water represent nature in its purest form, and can…
We’re the ‘ultimate relaxing staycation destination’!
Sep 24, 2020
A week spent relaxing in the Mediterranean sun might not be on the cards this year (and…
It’s time to get creative
Sep 17, 2020
When life starts to get on top of you, it’s important to take a moment to check in with…
Migraine Awareness week
Sep 04, 2020
Ahead of Migraine Awareness week, which starts on the 6th September, Ragdale’s own…
Rebalance yourself
Aug 20, 2020
As we begin to return to our ‘new normal’, we may want to begin to focus on…
Relax… it’s National Relaxation Day
Aug 15, 2020
If there ever was a day that was made perfectly for us, it’s National Relaxation Day,…
World Friendship Day
Jul 30, 2020
International Friendship day is celebrated on the 30th July, and now more than ever, we…
Natural ways to boost your energy
Jul 30, 2020
Feeling sluggish? Whether you’re working from home, or in the office, it’s natural for…
Create your own gratitude practice
Jul 23, 2020
We’ve all been there. You’re feeling tired, you’ve just spilt coffee on your…
