Category: Well-being
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Make your wellbeing a priority with one of our fabulous fitness breaks
Oct 23, 2020
After the stress of 2020, including months of lockdown and uncertainty, some of us may…
World Mental Health Day
Oct 09, 2020
The months of lockdown and loss have had a huge impact on us all, and prioritising mental…
Reconnect with the elements in our Thermal Spa
Oct 09, 2020
The four elements: earth, air, fire and water represent nature in its purest form, and can…
We’re the ‘ultimate relaxing staycation destination’!
Sep 24, 2020
A week spent relaxing in the Mediterranean sun might not be on the cards this year (and…
It’s time to get creative
Sep 17, 2020
When life starts to get on top of you, it’s important to take a moment to check in with…
Migraine Awareness week
Sep 04, 2020
Ahead of Migraine Awareness week, which starts on the 6th September, Ragdale’s own…
Rebalance yourself
Aug 20, 2020
As we begin to return to our ‘new normal’, we may want to begin to focus on…
Relax… it’s National Relaxation Day
Aug 15, 2020
If there ever was a day that was made perfectly for us, it’s National Relaxation Day,…
World Friendship Day
Jul 30, 2020
International Friendship day is celebrated on the 30th July, and now more than ever, we…
