Tag Archives: holistic therapies

Uplifting holistic therapies

Jenifer, Senior Holistic Therapist recommends some uplifting holistic therapies for the mind, body and soul……     To banish the blues why not try a Chakra Silks treatment, healing hands combined with colour silks and a guided meditation.  For gentle guidance or inspiration, the beautiful Angel Cards may be what you are looking for.  Try something […]

We are moving into 2013, what’s next?

Here are my tips on how to get the most out of 2013, using the ancient art of numerology. Changes occur and flow like gentle rivers.  Years flow from one to another, bringing gentle changes and when we embrace these changes we too can go with the flow.  We too can experience the many seasons and […]

Spa treatments explained by the experts: Shiatsu

Shiatsu is the ancient Japanese art of healing. Shiatsu is said to support and encourage your body’s own healing and balancing. To find out more about shiatsu, The Good Spa Guide talks to Jon Jarvis — Ragdale Hall Health Hydro’s resident shiatsu expert. What is the historical significance of shiatsu? “Massage along with acupuncture and […]