Tag Archives: fitness break

Walk to Fitness spa break at Ragdale Hall

Thursday 10th to Saturday 12th April 2014 Thursday 7th to Saturday 9th August 2014 Perhaps because it’s so accessible, free of charge and just about anyone can do it, walking is often overlooked as a means to getting in shape. Surprisingly, however, there’s a wealth of scientific research out there to prove it really can […]

Preparing for a charity run

Here at Ragdale Hall, we’re all about health, fitness and good causes – that’s why we strongly encourage as many people as possible to take part in a charity run this summer. Whether you’re taking part in a shorter run like Race for Life or you’re running a full-blown marathon, you’re doing a great thing […]