Tag Archives: Beauty News

In search of quality time? Book a spa holiday!

If terms such as “the triad of change”, “the four seasons of wellbeing” and “the five energetic intelligences” make you think of a sci-fi movie, you’ve obviously not (yet…) stumbled across the new approach to health known as Reorganisational Healing. According to its exponents, ROH is a “paradigm for the advancement of wellness, behavior change, […]

Enjoy a weekend break – and sleep soundly

By the time you’ve struggled to the end of your eight-hour shift, cobbled together an evening meal to feed the ravaging hordes, rinsed the lettuce for the next day’s sandwiches, prised your reluctant offspring away from computer screens and tackled the dreaded washing basket, there aren’t too many hours left in the day. For the […]

Day spas and spa hotels – good for therapists too

If you’ve reached a turning point in your career and are contemplating the idea of changing professional path completely, re-training as a complementary therapist is well worth a second look. Alternative therapists take a holistic approach to treating illnesses, using natural methods to restore the body’s balance and seeking the underlying cause rather than treating […]

Pampering your palate with super seeds

Many of us who grew up in the UK during the ‘60s did so with the words “Eat your greens” ringing in our ears. For in those Halcyon days voracious vegetable consumption was oft purported by parents to be the panacea for all the ills that could possibly befall a small person. Nowadays, of course, […]

Calling time on hidden calories

If the bewildering barrage of conflicting advice published by alcohol experts on a daily basis has you drowning in a cocktail of guilt and uncertainty, you’re not alone. With some experts reassuring us that a regular glass of red wine is good for your heart whilst others dangle the spectre of alcohol’s numerous nefarious side-effects, […]

Spa-rty girls: beauty treatments come home

A new type of social event is enjoying increasing popularity on the other side of the Atlantic, as pamper or spa parties become all the rage. So what exactly happens at a spa party and why do people hold them? Well, the answer depends, understandably, on the budget available, the type of special occasion in […]