Tag Archives: ballet barre training

Ragdale Hall’s new ballet barre workout!

Get ready for a new dance-based workout that promises to leave you firmer, slimmer…..and taller! You will not need to be reminded that Darcey Bussell and her colleagues, are as well known for their beautiful bodies, as their flawless dancing, so imagine the benefits you could see if you dip your toe in the SwanLake […]