Journal
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Managing the Menopause
Sep 27, 2024
This significant period in a woman’s life usually begins with perimenopause, typically…
the art of self-care
Sep 16, 2024
Life may throw many challenges at you and often when you least expect it. These pressures…
Discover the Healing Powers of Sound: A Journey to Inner Harmony
Aug 29, 2024
In the hustle and bustle of today’s fast-paced world, finding moments of tranquillity and…
Unlock perfect skin with revolutionary technology, Observ Skin Scanner
Aug 19, 2024
We are thrilled to announce the arrival of a revolutionary technology at Ragdale Hall…
Discover the power of a plant based diet
Aug 08, 2024
Food for thought from our Resident Health and Fitness Consultant, Dean Hodgkin We all know…
Gardening During the Summer Months
Aug 07, 2024
As Ragdale Hall bursts into colour, filling the air with fresh fragrance, it’s a gentle…
Beauty Trade Test: Top Tips for Success
Aug 05, 2024
Landing a Trade Test Interview for a beauty therapist position is an exciting step in…
Embrace the benefits of the humble sauna
Jul 18, 2024
The word sauna is Finnish meaning ‘a small building for bathing’, with Finland being…
Tips for Sleeping Well During the Summer Months
Jul 01, 2024
As the summer months bring longer days and higher temperatures, many find it challenging…
