SLEEP Me Collection
Are you always asking yourself, ‘why am I always tired?’ Do you have trouble sleeping at night, whether it’s getting to sleep or staying asleep? It’s time to feel refreshed, energised, and not to mention, catch up on those much-needed zzzzz’s so that you can live life to the fullest.
The SLEEP Me Collection includes:
- A 60-minute Sensory Journey of deep relaxation to promote and prepare you for sleep.
- A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
- A deliciously nutritious Superfood Smoothie which you can choose from our current menu of smoothies in the Verandah Bar**.
- You’ll also takeaway a ‘be water’ water bottle*** which contains a selection of Ocean Agate, Amethyst, Fossil Wood, Rose Quartz and Chalcedony to help restore inner peace, and promote hope and renewal.
Your crystal, smoothie voucher and water bottle will gifted to you by your holistic therapist following your meditation session and will be contained in a lovely ‘I LOVE Ragdale’ cotton bag.
This collection is great value for money, offering up to 28% discount if all items within the collection were purchased separately.
*Choose from a selection of crystals.
**A voucher will be given to you. T&C’s apply – see back of voucher for details.
***Known as the Elements Tritan Bottle on the ‘Be Water’ website.
Your treatment will be confirmed on arrival via your Treatment and Activity Schedule.