Wellness

Discover our collection of holistic and alternative treatments to help restore inner peace and bring harmony and balance to your mind, body and soul.

Lady receiving a wellness treatment at the Spa

Clarins

Treatment Time:
60 Minutes
Price:
£93

This wellbeing facial and hot stone décolleté massage aims to calm the mind and soothe the skin, followed by applied pressure to reflex points of the hands and feet. Through combining guided breathing exercises, our deeply relaxing Ayuroma Touch massage and calming essential oils will transport you to a place of pure serenity, away from the outside world.

Treatment Time:
75 minutes
Price:
£103

A well-being massage that’s just like having a good night’s sleep.

It’s called beauty sleep for a reason because a lack of sleep can take its toll on your skin. But don’t panic, using specially selected products and gentle massage movements on the body and face, we’ll relax you from head to toe. By inducing a meditative state, you’ll be simultaneously aware of every touch, whilst also in a dreamlike, zen space of relaxation. Expect immediate beauty results and long-term well-being benefits. Skin is soothed, radiant, and refreshed, whilst stress is diminished.

Created by Ragdale

Treatment Time:
45 MINUTES
Price:
£57

Float away into deep relaxation with the power of chimes and singing bowls whilst cocooned in the Dry Floatation for a holistic sound healing experience. This unique treatment begins with deep yoga breaths and gentle acupressure on the shoulders and feet, as your body readies itself to be immersed in sound. The warm tones from Koshi chimes invite you on a journey of tranquillity, whilst the vibrations from Tibetan singing bowls move through the chakras, positively influencing brain waves, rebalancing, and calming the nervous system. The dry flotation will give the body a sense of weightlessness, whilst the harmonious tones offer peace to your mind, body, and soul.

Please note: there is a weight restriction of 17 stone. This treatment may be unsuitable during the last trimester of your pregnancy; please contact us for advice.

This treatment is conducted by a specialist practitioner and is subject to availability.

Available to book from the 1st January 2024.

Treatment Time:
55 MINUTES
Price:
£68

Experience a unique therapy that combines the healing powers of crystals, Reiki, and sound. This treatment begins by placing a selection of crystals on the body’s chakras, and with the aid of relaxing essential oils, deep yoga breaths, and gentle body stretches from head to toe, your body readies itself to be immersed in a symphony of sound. The warm tones from Koshi chimes set the stage, inviting you on a journey of meditation and tranquillity, while the vibrations of Tibetan singing bowls move through the chakras as they are placed on the body, offering equilibrium and peace to your mind, body, and soul, enhancing physical and emotional well-being.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
25 minutes
Price:
£49

CREATED BY RAGDALE

This deeply relaxing treatment will bathe the body in sound.

This immersive treatment begins with meditation and deep yoga breaths followed by gentle body stretches from head to toe, preparing the body for the experience of sound. Vibrations created by Tibetan singing bowls can reduce stress and have a positive effect on the immune and nervous systems. This treatment can restore harmony and balance to the body by encouraging healing and deep relaxation for the mind, body and soul.

 

Treatment Time:
60 minutes
Price:
£92

CREATED BY RAGDALE

Designed by our experienced male holistic practitioner combining the therapeutic benefits of Hopi ear candles with hot and cold stones and facial trigger point massage. Firstly, Hopi ear candles are used to help the decongestion and discomfort of compacted ear wax and blocked sinuses. To further enhance the treatment, hot and cold stones are massaged over the neck, shoulders, face and scalp to boost circulation and improve detoxification. To complete the treatment, you will receive a soothing massage, incorporating facial trigger points, to ease sinus congestion and leave you feeling relaxed and able to breathe more easily.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
45 minutes
Price:
£70

CREATED BY RAGDALE.

The perfect antidote for tired, aching, heavy legs and feet. The treatment begins with a foot cleanse and a placement of warm comforting stones in the hands and between the toes. The power of energising hot basalt stones and cold marble stones, combined with the therapist’s hands, massage away muscle tension, improve circulation, flush away toxins and reduce inflammation. Your legs and feet will feel refreshed, light and re-energised.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
85 minutes
Price:
£135

Indulge in a journey to deep relaxation and rest to ready yourself for a peaceful night’s sleep.

The SLEEP Collection includes:

  • A 65-minute Sensory Journey of deep relaxation, creating a sense of inner peace, reducing stress for ultimate mindfulness and preparing you for sleep.
  • A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
  • You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 21% saving if all items within the collection were purchased separately.

Treatment Time:
70 minutes
Price:
£135

Restore, reset, and rebalance as you disconnect from the demands of daily life and realign your mind and body.

The BALANCE Collection includes:

  • A 50-minute Body Balancing – the perfect treatment to restore your physical and emotional well-being.
  • A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
  • You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 19% saving if all items within the collection were purchased separately.

Treatment Time:
75 minutes
Price:
£120

Fulfil your wellness goals and get ready to welcome the new, re-energised and motivated version of you.

The ENERGISE Collection includes:

  • A 55-minute Crystal Sound Healing – the perfect treatment to recharge your physical and emotional well-being.
  • A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
  • You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 20% saving if all items within the collection were purchased separately.

Treatment Time:
70 minutes
Price:
£135

Restore an inner sense of calm and let your worries simply melt away.

The CALM Collection includes:

  • A 50-minute Reiki treatment to generate a deep sense of inner peace and harmony.
  • A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind and body.
  • You’ll also take away a crystal-infused glass water bottle, and a Ragdale Hall Spa bracelet will be gifted to you in a lovely Ragdale Hall Spa cotton bag by your holistic therapist following your meditation session.

This collection offers a 19% saving if all items within the collection were purchased separately.

Treatment Time:
70 minutes
Price:
£97

CREATED BY RAGDALE

This results-driven treatment has been designed by one of Ragdale’s experienced male practitioners to target stiffness, aches and injuries that occur through occupational, recreational or sporting activities. Firstly a consultation is performed to consider your state of health and the symptoms you are experiencing. Our specialist practitioner will then create a personal treatment plan and perform a variety of remedial massage and manipulation techniques.

The practitioner will give specific advice to take home to those individuals having trouble with problematic areas.

Please note: to administer remedial therapy for injuries, a medical practitioner must have first made a diagnosis of that injury.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

To receive this treatment, you must be over the age of 18 years.

This treatment is conducted by a specialist practitioner and is subject to availability. 

 

Treatment Time:
40 minutes
Price:
£72

CREATED BY RAGDALE

This treatment commences with specialised massage movements over the back, neck and shoulders, then progresses to conclude with your forehead and scalp, releasing any trapped tension.

Please note that this is a firm back massage, incorporating strong pressure point movements to the scalp.

Treatment Time:
65 minutes
Price:
£89

CREATED BY RAGDALE

As the chakras, mind and body are balanced, you will drift off to a place of tranquility through touch, smell and the harmonising sounds of the chimes. The combination of the healing touch of Reiki and yogic breathing will guide you into a deep state of relaxation creating a sense of inner peace, reducing stress for ultimate mindfulness. The treatment concludes with a choice of herbal tea.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
60 minutes
Price:
£100

Originally inspired by the Native Americans this stone massage is a totally rebalancing treatment for the mind and body. The healing powers of warm volcanic basalt stones and cold marble stones, combined with the therapist’s hands give a deeply relaxing massage creating sensations of comfort and warmth to the entire body including the face, to smooth away muscle tension and everyday stresses.

Treatment Time:
105 minutes
Price:
£140

CREATED BY RAGDALE

This unique all-over massage uses powerful Indonesian and healing Hawaiian techniques to channel energies through intuitive movement. Stroking, acupressure and stretching movements ease tension and release toxins. Reiki is performed to promote deep relaxation, enhancing inner peace and kick starting the body’s ability to heal itself.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
80 minutes
Price:
£121

A full body wellness MOT experience to relax the mind whilst easing tension from the body. Your treatment will be tailor-made by choosing your own Chakra balancing aromatherapy oil and crystals. A combination of massage, rhythmic acupressure, and gentle body stretches to the body and scalp will simply melt away muscle tension encouraging the flow of energies around the body. Using hot stones creates sensations of warmth, well-being, and total relaxation.

This treatment will work deep into the muscles and as a result, may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£104

Hypnotherapy approaches and activates the subconscious mind in order to help resolve a multitude of deep-rooted long-term issues. These can include worries, anxieties, stress, a negative mind-set, traditional fears and phobias, lack of confidence, self-esteem and self-worth.

Modern Hypnotherapy in combination with other therapies is widely accepted by medics for the treatment of addictions, insomnia, eating disorders and many more.

Heli is a very experienced Hypnotherapist who will listen to your concerns with the aim of achieving solutions, leaving you with better coping mechanisms and a positive mind set.

Please note: we advise you to book Mind Band Hypnotherapy for weight related issues.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£104

Hypnotherapy-Reiki is a combination of two of the most wonderfully relaxing therapies; hypnotic sleep and ever-popular, Reiki.

This treatment is deeply relaxing and calming for the mind and body, helping to release tension and anxiety on a deeper level. It will help you discover hidden reasons and meanings of individual stress triggers and help you release endorphins, the happy chemicals, to stimulate your defence mechanisms to fight off illness as well as improving memory and lifting moods. This ultimate de-stress therapy will leave you with a stronger sense of subconscious inner calmness, confidence and reassurance. After one session you will be equipped with all the tools you need to withstand every day demands.

This treatment is conducted by a specialist practitioner and is subject to availability.

Elemis

Treatment Time:
110 minutes
Price:
£160

EXCLUSIVE TO RAGDALE

Indulge in the ultimate face and body ritual for top-to-toe relaxation tailored just for you. Your pampering begins with a choice of a deeply relaxing body massage, whether you seek to feel grounded, focused, uplifted or relaxed. Your skin will be glowing with radiance with a vegan friendly Superfood Pro-Radiance facial . You’ll walk away feeling relaxed, refreshed and totally rejuvenated.

Choose from…

Deep Tissue – a deep rhythmic pressure massage which alleviates stress and eases aching muscles.

Mindful Massage – a deeply relaxing, and re-balancing massage will leave you feeling rejuvenated.

 

Treatment Time:
55 minutes
Price:
£86

This lusciously fragrant and intensely moisturising body wrap will transport you to the Far East.

From the exotic shores of Tahiti, Coconut and Frangipani flowers are soaked together to produce Monoi, which means “scented oil”. With the most exotic aroma and texture imaginable, the Monoi will soothe, condition, and soften your skin. You are cocooned in the dry flotation giving the body a sense of weightlessness whilst you enjoy a soothing facial and de-stressing scalp massage for skin that has never felt silkier.

NB: there is a weight restriction of 17 stone. This treatment may be unsuitable during the last trimester of your pregnancy; please contact us for advice.

Wellness

Treatment Time:
50 MINUTES
Price:
£63

Numerology is a belief system that ascribes a symbolic meaning to numbers. It is often associated with the idea that numbers can influence a person’s life and destiny. During the session, the numerology practitioner will analyse and interpret the numerical values associated with names, and birthdates to gain insights into personality traits, relationships, and potential life paths. Different numerology systems exist, each with its rules and interpretations.

This treatment is conducted by a specialist practitioner and is subject to availability.

Available to book from the 23rd December 2023.

Treatment Time:
50 minutes
Price:
£82

This tailored treatment begins with a consultation to help you understand the symptoms of perimenopause and menopause and give you advice on how to identify the most likely contributing factors such as diet, addictions (smoking, drinking), sleeping habits, loss of motivation to exercise, stress, general anxieties.

Our expert will give advice on how to overcome your symptoms using HRT or homeopathic medicines.
Learning to value and accept these changes with an open mind can give you confidence and make your whole journey much easier.

This test cannot replace a medical check-up or examination.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
60 minutes
Price:
£84

The Access Energetic Facelift™ will rejuvenate the skin and help to reverse the signs of ageing. A unique therapy that gives the body the chance to move limiting energies and judgments that get locked within the face and body. The therapist will gently touch points on your head, face, neck and décolleté helping your body’s cells to restore, enliven and leave your skin uplifted and glowing with radiance.

Treatment Time:
40 minutes
Price:
£62

A unique therapy where your therapist gently touches thirty-two points on your head. These points, known as Bars, store electromagnetic components of all the thoughts, stress, and locked up energy in your mind and body. They relate to all areas of your life such as creativity, awareness, hopes and dreams, joy, sadness and many more. The Access Bars technique allows the charge on these areas to be released to relieve stress, worry, mind chatter, aches, pains and energy levels are increased, and sleep is improved.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
40 minutes
Price:
£62

A wonderful way to relax and promote a sense of wellbeing. This anti-ageing holistic facial uses the healing powers of Jade stone rollers to eliminate toxins, improve circulation and reduce puffiness. Using Daoyin Tao techniques and energy healing massage,  working on the key meridians and focusing on massage to  the face, neck and shoulders leaving you feeling uplifted and glowing.

 

 

Treatment Time:
50 minutes
Price:
£103

This unique treatment will identify vitamin and mineral deficiencies or excesses, and focus on the right balance to help find the best nutritional support to suit your personal needs. Taking the right combination of nutrients will improve energy levels, strengthen the immune system and nourish your body. Using Applied Kinesiology techniques combined with principles from Chinese medicine and energy medicine methods, widely used by healthcare professionals, discover how vitamins and minerals are good, harmful or indifferent for you.

This test cannot replace a medical check up or examination.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
60 minutes
Price:
£92

CREATED BY RAGDALE

Designed by our experienced male holistic practitioner combining the therapeutic benefits of Hopi ear candles with hot and cold stones and facial trigger point massage. Firstly, Hopi ear candles are used to help the decongestion and discomfort of compacted ear wax and blocked sinuses. To further enhance the treatment, hot and cold stones are massaged over the neck, shoulders, face and scalp to boost circulation and improve detoxification. To complete the treatment, you will receive a soothing massage, incorporating facial trigger points, to ease sinus congestion and leave you feeling relaxed and able to breathe more easily.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
up to 70 minutes
Price:
£101

A complementary therapy which naturally balances the whole body. By using compression massage to the reflex areas of the feet, tension is released, circulation is improved and general feeling of wellbeing is achieved.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
20 minutes
Price:
£11

Join us for a 20minute guided crystal meditation with our expert holistic therapists where you can reset your goals, dreams or simply rebalance your energy.

Sessions take place in the Retreat on Mondays and Wednesdays, however alternative days may be made available.

If you would like to book, please call our Treatments Advice line on 01664 433043 or visit the Treatments Reception.

 

 

Treatment Time:
80 minutes
Price:
£110

An incredibly nurturing and relaxing treatment which allows the process of self-healing to begin. Using the ancient art of dowsing, a pendulum is used to check your energy levels, within your body and aura. A deeply relaxing full body massage follows, which rebalances your energy and calms the mind. This is followed by Access Bars. A unique therapy where your therapist gently touches thirty-two points on your head. These points, known as Bars, store electromagnetic components of all the thoughts, stress, and locked up energy in your mind and body. They relate to all areas of your life such as creativity, awareness, hopes and dreams, joy, sadness and many more. The Access Bars technique allows the charge on these areas to be released.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
55 minutes
Price:
£89

Shiatsu is a traditional hands-on Japanese healing therapy. It can help in a wide range of conditions – from specific injuries to more general symptoms of poor health. Our highly experienced Shiatsu Practitioner will consider your state of health, the symptoms you are experiencing and, depending on your constitution and general energy levels, will use a variety of techniques to improve your energy flow. Shiatsu is a deeply relaxing experience and would be recommended as a one off to relieve a symptom or help prevent stress blockages.

NB: This therapy takes place on a mat on the floor through loose fitting clothing. This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
90 minutes
Price:
£135

This powerful massage, originating from Indonesia, is the perfect choice if you are looking for long, strong, firm movements to boost poor circulation, release toxins and improve energy levels. Balinese massage is intuitively devised by your therapist to suit your individual needs and therefore no two treatments are identical.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£84

Reiki is a Japanese word representing Universal Life Energy (Rei = universal, Ki = life force energy). This treatment generates a deep sense of inner peace kick-starting the body’s own natural self healing process. A Reiki treatment is a hands-on treatment; the person receiving Reiki lies fully clothed while the practitioner’s hands rest gently over various areas of the body for a few minutes at a time in each position. It is a safe and re-assuring treatment – stress is released and there is a feeling of deep relaxation.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£83

This treatment is excellent for anyone who suffers with excess wax in the ears, sinusitis or general blocked sinuses. The ear candles are hollow and when lit gently palpate the ear drum. The treatment is completely painless and under the skilled practitioner’s hands, actually very relaxing. This therapy is also helpful for headaches, migraines, head colds, catarrh, glue ear and hay fever.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
30 minutes
Price:
£58

Shiatsu is a unique therapy using a variety of Japanese techniques that will concentrate on areas of muscle tension in the back, neck and shoulders, helping to improve energy flow, release stress blockages and leaves you feeling totally relaxed.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

Please be advised this treatment takes place on a massage chair through loose fitting clothing.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
90 minutes
Price:
£126

This treatment is the ultimate La Stone experience at Ragdale Hall. The healing powers of the warm volcanic basalt stones use heat to release muscle tension, cocooning the body in warmth, whilst cold marble stones flush away unwanted toxins and reduce inflammation. The stones are placed on key energy points and are used to massage along with the therapist’s hands. Healing powers of Reiki promote deep relaxation creating sensations of comfort and calm whilst chakras are balanced to restore harmony. All your everyday stresses and strains are melted away leaving you feeling in total tranquillity yet surprisingly refreshed and re energised.

This treatment will work deep into the muscles and as a result may cause some soreness or discomfort during or after the treatment, and in some cases may leave a temporary mark or bruise.

This treatment is conducted by a specialist practitioner and is subject to availability. 

Treatment Time:
55 minutes
Price:
£126

Mind Band Weight Reduction is a form of Hypnotherapy aimed at improving weight management and encouraging healthy eating habits and overall physical activities – all of which are important in the process of long-term reliable and successful weight loss.

This treatment involves Hypnotherapy, nutritional advice and life-style counselling and is suitable for anyone who struggles with any weight issues.

The unique combination of person-centred weight management and specific dietary advice linked with powerful Hypnotic suggestions will help leave you with a positive attitude and a willingness to lose those extra pounds.

Please note: one treatment will have a noticeable effect, but for more permanent results a repeat session may be required. 

This treatment is conducted by a specialist practitioner and is subject to availability.

 

Treatment Time:
up to 50 minutes
Price:
£103

Millions of people suffer from food sensitivity/intolerance of some type, leading to years of ill health. Many go from doctor to doctor in an effort to solve the problem without any success.

Food intolerances usually manifest themselves within 1-72 hours of eating. There is not a proven immune response in this type of reaction and it can be very difficult to pinpoint exactly when intolerance to a certain food has begun. For many people the problems start with a headache or poor digestion, bloating, gas and pain. Slowly over the years health problems become worse and new symptoms will follow. These symptoms can fluctuate from day to day but generally sufferers feel constantly tired, are prone to infections and skin complaints and may even suffer from depression or mood swings. This simple, non-invasive, painless applied kinesiology test with Heli Goode is a valuable tool in helping you detect the causes of your condition and so aim to improve your immune system.

Testing cannot replace a medical check up or examination. 

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£103

Cosmetic Acupuncture is a natural alternative to cosmetic surgery. This treatment helps to increase collagen production which in-turn refines lines and wrinkles, lifts, firms and tones the contours of the face and neck.

The treatment begins with a thorough consultation, followed by the application of fine acupuncture needles to the areas of concern.

You will also enjoy a unique anti-ageing massage using jade rollers combined with a relaxing drainage massage using the ancient art of cupping. This will eliminate toxins, relieve stress and stimulate blood circulation whilst restoring the skin’s natural tone and revealing a youthful radiant glow.

N.B. One treatment will have a noticeable effect, but for longer lasting results a course of treatments would always be recommended.

This treatment is conducted by a specialist practitioner and is subject to availability.

Treatment Time:
50 minutes
Price:
£85

EXCLUSIVE TO RAGDALE
This treatment commences with breathing exercises, followed by a gentle massage to the feet, hands, shoulders and scalp. Reiki and a cleansing of the aura completes this treatment. A great recharge for your whole system and a very popular choice for those wishing to unwind and release tension held in the head and arms.

This treatment is conducted by a specialist practitioner and is subject to availability. 

Suitable from 12 weeks pregnant.

Treatment Time:
50 minutes
Price:
£103

Your treatment will start with a consultation to check your general state of health. Fine needles are then inserted in 12 to 15 points around the body to stimulate or suppress the flow of ‘Chi’.

Acupuncture aims to restore the balance of Chi energy – a state of equilibrium when Yin and Yang are in harmony. It may help with pain and suppress craving and is widely used to relieve stress.

Most people find acupuncture a pleasant and deeply relaxing experience; there should be no pain during the insertion of the needles. When the needles are inserted, you may feel a slight tingling sensation which indicates that the treatment is beginning to have some effect.

This treatment is conducted by a specialist practitioner and is subject to availability.



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