A rejuvenating facial powered by Crystal Retinal and enhanced with a transformative sculpting massage. This facial is tailored to your skin’s needs and is clinically proven to visibly reduce wrinkles, enhance radiance, and increase firmness in just one treatment.

If you’re ready to take your first steps toward a healthier and fitter you, this session is designed specifically to ensure your journey is a successful one. Whether your goal is to lose weight, build strength or just feel more energized, we’ll gives you the expert guidance and motivation you need to start with confidence.

Shared sessions available for two people | £39

If you’re exercising regularly but not seeing the results you desire and deserve, we’ll help you to break the plateau, fine-tune your technique and push your performance further. Whether you’re lifting, running, cycling or hitting classes regularly, this session will ramp up your results through tailored programming, advanced training methods and expert insights.

Shared sessions available for two people | £39

If there is an elixir of life, then strength training is it. Improve sport performance, accelerate weight loss, maintain the ability to tackle everyday tasks as you age and even counter the symptoms of menopause. This isn’t just about lifting weights, it’s about building a stronger, more capable and more resilient version of yourself.

Shared sessions available for two people | £39

Choose from either Pilates reformer or Pilates mat work and we’ll design a session specifically around your experience, posture and movement capability. This guarantees to help you to manage pain, reduce stress and give you the physical capacity to enjoy your body at work, rest and play.

Shared sessions available for two people | £39 

A face and body experience that renews your soul’s harmony through slow, rhythmic massage techniques. Using the power of Clarins’ essential oils and the expert hands of the therapists, this wellness treatment detoxifies the body, promotes better sleep, and leaves your skin radiant, supple, and glowing with positive energy.

Available to book from the 1st April.

An eyebrow lamination technique designed to style the eyebrows with precision. It has the power to reframe your face and transform your entire look. By softening facial features, this treatment can create the illusion of a younger, lifted, and beautifully symmetrical appearance, leaving you with perfectly sculpted brows.

Patch Test required 24 hours before treatment.

This treatment is carried out in our open-plan Beauty Express area

An innovative lash lift, crafted to enhance the natural beauty of your eyelashes. This semi-permanent treatment creates the illusion of naturally longer, beautifully lifted, and noticeably voluminous lashes, all without the requirement of eyelash extensions.

Patch Test required 24 hours before treatment. Contact lenses must be removed prior to the treatment.

This treatment is carried out in our open-plan Beauty Express area

The concept of cleansing the mind and restoring the body through sound is embedded within many ancient cultures and uses singing bowls, gongs, percussion, chimes and even the human voice to create a meditative experience. Immersing you in specific sound waves leads you to a deep state of both physical and mental relaxation bringing benefits that include reduced stress, improved sleep, increased cognitive function and in some cases decreased symptoms of chronic pain.

See the fitness timetable for class times

This moisture-boosting facial floods the skin with hydration to restore skin vitality, dullness and improve the appearance of fine lines and wrinkles. A professional enzymatic exfoliation, signature massage and Medik8’s 2-step hydrating solution will reveal a brighter and beautifully glowing skin.

This treatment is carried out in our open-plan Beauty Express area

With the hands-on assistance of an experienced trainer, this gentle session focuses on deep muscle stretching and relaxation techniques helping you to reset, restore and refresh both your body and mind. Learn techniques to improve your posture, decrease chronic pain, reduce stress and improve your body’s ability to perform everyday tasks with ease.

Immerse yourself in this non-competitive, self-paced system of gentle physical exercise. Tai Chi can be of great value in both preventing and treating a number of health conditions, hence it’s not just referred to as meditation in motion, but also medication in motion.

See the fitness timetable for class times