FITNESS TIMETABLE
Heart + Soul Fitness is a place where we work to power your heart and shift your soul. Find balance in classes like yoga and Pilates, or pursue your individual goals on your own schedule. Our gym is sleek and stylish and our studios provide an opportunity to immerse in your physical wellness. Become the best version of yourself and use your time at Ragdale to challenge your body and exceed your expectations.
CLASS DESCRIPTIONS
Discover the perfect workout for you. Explore our full line up of fitness classes, each designed to help you build strength, boost energy, and reach your goals.
Bespoke Programmes and Sports Coaching
Wherever you are on your fitness journey, our Heart + Soul Fitness Experts can help you take the next step.
Gym
Discover our gym filled with equipment designed to elevate every workout, whether you prefer to strengthen, stretch, tone, or refine.
