Jul 20, 2012

Joanna Hall’s ‘Walking Diet’

Posted in: Fitness

Posted by: Admin

Recently featured in the Telegraph – find out what all the fuss is about.

Joanna Hall’s amazing new Walking Diet booklet and DVD were given away recently with the Telegraph – find out what all the fuss was about on her Walkactive Days and Two Night Walking Break at Ragdale Hall.

The Walking Diet will help you to get the best from your body by teaching it to use the right muscles in the right way, improving your posture, shaping your middle and aiding flexibility. The four-week programme includes daily exercise and nutrition tasks to help you see results, fast.

Click here to view the Telegraph article online

Joanna is hosting events at Ragdale Hall (many of which have now sold out!) so we have now added more dates.

Joanna Hall Walkactive – How to Walk Well Introductory One Day Workshop

Joanna Hall Walk Fit and walk Fitter Spa Break