september, 2020

27sepAll Day29Pilates Break (Experienced)Pilates

Pilates class

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Event Details

Sunday 27th September – Tuesday 29th September 2020 – Active Pilates led by Cherry Baker*

We welcome you to join a small select group for a two-night Pilates Break at Ragdale Hall Spa, led by one of our experienced teachers including renowned Pilates industry expert, Cherry Baker.

Whether you regularly practice Pilates or have attended a Pilates Break at Ragdale before, we will guide you through a number of sessions to help you improve your technique and posture and learn more about the amazing health and wellbeing benefits of this form of exercise.

For the more experienced Pilates practitioner, the Active Pilates Break led by Cherry Baker uses specialist Pilates equipment, helping take you to the next level and develop your technique and knowledge.

Pilates is relaxing and stress-relieving and helps to reduce tension, particularly in the neck and shoulders. It is also suitable for those recovering from back problems to runners, exercise enthusiasts or dancers keen to benefit from increased flexibility and core stability.

Sessions will be tailored and use different equipment according to suitability for the group, dependent on experience and ability.

Click here for more information and prices. 

Time

september 27 (Sunday) - 29 (Tuesday) GMT

Location

Ragdale Hall Spa

Ragdale Hall Spa

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