Category: Health & Beauty
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Christmas ideas – pampering for parties
Nov 20, 2009
You’ve been faithfully watching what you eat and religiously visiting the gym every day…
Perfect gifts for women – planning ahead for Christmas
Oct 27, 2009
Finding appropriate gifts for women’s birthdays is already hard enough – but when it comes…
Quick slow, slow, slow, slow – life at spa’s pace
Sep 24, 2009
My eye was caught, during a speedy online visit to Amazon the other day, by a book…
Strictly spa – first steps to fitness
Sep 16, 2009
As press reports continue to fuel excitement about the imminent return of Strictly Come…
Kick-start your healthy living campaign with a spa break
Aug 31, 2009
Is your lifestyle active enough? If you live in the UK, the answer is that unless you’re…
Buying beauty treatments online – beauty at the touch of a button
Jul 29, 2009
The Internet may not (yet!) have the technology in place to administer virtual facials,…
Naturotherapy – age-old spa wisdom
Jun 22, 2009
There’s nothing new about the idea that we are what we eat… which is an extremely…
Fifty plus and fighting fit: age and experience meet the spa experience
Jun 22, 2009
If you’re a veteran couch potato who has spent most of the past fifty years religiously…
Is there something frightening you?
May 27, 2009
If you’re a member of UK society, the answer is probably a resounding “yes”. A…