Category: Health & Beauty
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Perfect gifts for women – planning ahead for Christmas
Oct 27, 2009
Finding appropriate gifts for women’s birthdays is already hard enough – but when it comes…
Quick slow, slow, slow, slow – life at spa’s pace
Sep 24, 2009
My eye was caught, during a speedy online visit to Amazon the other day, by a book…
Strictly spa – first steps to fitness
Sep 16, 2009
As press reports continue to fuel excitement about the imminent return of Strictly Come…
Kick-start your healthy living campaign with a spa break
Aug 31, 2009
Is your lifestyle active enough? If you live in the UK, the answer is that unless you’re…
Buying beauty treatments online – beauty at the touch of a button
Jul 29, 2009
The Internet may not (yet!) have the technology in place to administer virtual facials,…
Naturotherapy – age-old spa wisdom
Jun 22, 2009
There’s nothing new about the idea that we are what we eat… which is an extremely…
Fifty plus and fighting fit: age and experience meet the spa experience
Jun 22, 2009
If you’re a veteran couch potato who has spent most of the past fifty years religiously…
Is there something frightening you?
May 27, 2009
If you’re a member of UK society, the answer is probably a resounding “yes”. A…
Pregorexic or pampered – which sort of mum-to-be would you rather be?
Apr 20, 2009
You only need to pick up a glossy women’s magazine to see that spas are continuing to…