Category: Health & Beauty
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Cha cha spa days – dance your way to fitness in 2010
Dec 24, 2009
As TV screens UK-wide have been resonating to the sound of sambas and salsas each weekend,…
Benefits of a spa break – healthy eating helps combat flu
Nov 28, 2009
It’s that time of year again… So if you like to be well prepared for all contingencies,…
Christmas ideas – pampering for parties
Nov 20, 2009
You’ve been faithfully watching what you eat and religiously visiting the gym every day…
Perfect gifts for women – planning ahead for Christmas
Oct 27, 2009
Finding appropriate gifts for women’s birthdays is already hard enough – but when it comes…
Quick slow, slow, slow, slow – life at spa’s pace
Sep 24, 2009
My eye was caught, during a speedy online visit to Amazon the other day, by a book…
Strictly spa – first steps to fitness
Sep 16, 2009
As press reports continue to fuel excitement about the imminent return of Strictly Come…
Kick-start your healthy living campaign with a spa break
Aug 31, 2009
Is your lifestyle active enough? If you live in the UK, the answer is that unless you’re…
Buying beauty treatments online – beauty at the touch of a button
Jul 29, 2009
The Internet may not (yet!) have the technology in place to administer virtual facials,…
Naturotherapy – age-old spa wisdom
Jun 22, 2009
There’s nothing new about the idea that we are what we eat… which is an extremely…