Author: Ragdale Hall Spa
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.
Winter wellness smoothie
Dec 09, 2020
Apple, cinnamon and peanut smoothie It’s so important to be kind to yourself, and to…
Pretox is the new detox
Dec 03, 2020
From mince pies, Christmas turkey with all the trimmings, to hot chocolate with cream, and…
Ragdale Hall Spa’s Month of Magic
Dec 03, 2020
We all deserve something magical to look forward to… After such a disappointing year for…
Ragdale Hall’s mulled wine recipe
Dec 03, 2020
The familiar aroma of mulled wine can mean only one thing: Christmas is officially here.…
Essential oils for relaxation: festive Frankincense
Nov 27, 2020
If you’re looking for the scent of Christmas, look no further than Frankincense…
Deep breathing techniques to relax and de-stress
Nov 20, 2020
With Christmas on its way and life being slightly more unpredictable than usual, it’s…
Essential oils for relaxation: warming cinnamon
Nov 19, 2020
The festive season is upon us and Christmas is in the air…. (or it can be, by using…
Winter wellness tips
Nov 11, 2020
If you’re starting to feel the effects of the change in season, you’re not alone. Many…
Essential oils for relaxation: refreshing peppermint
Nov 11, 2020
Peppermint does a lot more than just freshen your breath, and if you suffer from digestive…
