Author: Admin
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Buying beauty treatments online – beauty at the touch of a button
Jul 29, 2009
The Internet may not (yet!) have the technology in place to administer virtual facials,…
Pampering your palate with super seeds
Jul 02, 2009
Many of us who grew up in the UK during the ‘60s did so with the words “Eat your…
Naturotherapy – age-old spa wisdom
Jun 22, 2009
There’s nothing new about the idea that we are what we eat… which is an extremely…
Fifty plus and fighting fit: age and experience meet the spa experience
Jun 22, 2009
If you’re a veteran couch potato who has spent most of the past fifty years religiously…
In-spa-rational gifts for mum and all the family
Jun 10, 2009
In these austere times, a girl could be forgiven for thinking that absolutely no one has…
Is there something frightening you?
May 27, 2009
If you’re a member of UK society, the answer is probably a resounding “yes”. A…
From Bach to Bach flower remedies
May 13, 2009
“Music washes away from the soul the dust of everyday life.” Any genuine music lover will…
Spin Doctors
Apr 27, 2009
If even the thought of starting a new fitness regime sends you into a flat spin, don’t…
Pregorexic or pampered – which sort of mum-to-be would you rather be?
Apr 20, 2009
You only need to pick up a glossy women’s magazine to see that spas are continuing to…