HEALTHY AGEING
Treatment Time: 55 minutes
Price: £49
If there is an elixir of life, then strength training is it. Improve sport performance, accelerate weight loss, maintain the ability to tackle everyday tasks as you age and even counter the symptoms of menopause. This isn’t just about lifting weights — it’s about building a stronger, more capable and more resilient version of yourself.
Shared sessions available for two people | £39
Treatments Wishlist
Your treatment will be confirmed on arrival via your Treatment and Activity Schedule.
