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NEXT LEVEL Fitness Programmes

Treatment Time: 60 minutes   Price: £43

Our NEXT LEVEL programmes will help you to elevate your training by giving you the knowledge and plan to help you become the strongest version of yourself.

Whether taking those tentative first steps, trying something new or you’re just in need of a little extra push to help you get started, we’ve created a range of bespoke fitness programmes to help you reach your goals.

Choose from:

Progress Training – motivate + improve + results

If you’re exercising regularly but not seeing the fruits of your labour, we’ll provide the know-how and the motivation to guarantee you make gains whether you wish to lose a few founds, build strength or simply feel energised. Plans can be tailored for home, the gym or outdoors to ensure your workout works for you and brings the results you desire.

Sport 4 All – learn + achieve + succeed

Whether you want to excel at your favourite sport or be ready to make the most of your activity holiday, we can get you there by helping you to train like an athlete. Our sports conditioning workouts can be tailored for any number of sports at any fitness level including golf, tennis and skiing.

Sessions can also be booked in pairs which costs £33 per person. Please write in the ‘Do you have any other requests?’ section of the Treatment Request Form what session you would like to book and whether you would like to book a session as a pair.

If our NEXT LEVEL programmes doesn’t sound like what you’re looking for, take a look at our JUMP START and DISCOVER programmes.

Treatments Wishlist

Your treatment will be confirmed on arrival via your Treatment and Activity Schedule.

Price: £43
“The session was quite hard in places, but Harvey made sure I took plenty of rest breaks, which felt good and afterwards I felt amazing! He gave me the guidance and knowledge that was required, including a motivational kick up the bum! I felt a little sore after…….but in a good way! Since my PT session, I have been carrying out my workout programme at the gym and I have already seen slight changes to my physique.”