Tag: exercise
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Quick slow, slow, slow, slow – life at spa’s pace
Sep 24, 2009
My eye was caught, during a speedy online visit to Amazon the other day, by a book…
Strictly spa – first steps to fitness
Sep 16, 2009
As press reports continue to fuel excitement about the imminent return of Strictly Come…
Kick-start your healthy living campaign with a spa break
Aug 31, 2009
Is your lifestyle active enough? If you live in the UK, the answer is that unless you’re…
Fifty plus and fighting fit: age and experience meet the spa experience
Jun 22, 2009
If you’re a veteran couch potato who has spent most of the past fifty years religiously…
Spin Doctors
Apr 27, 2009
If even the thought of starting a new fitness regime sends you into a flat spin, don’t…
Dance classes in demand at spas and health resorts
Mar 26, 2009
Recent images of celebrity TV and sports stars tripping the light fantastic each Saturday…