Helping you achieve optimum wellness in life

Jul 22, 2019
Posted in: Ragdale Hall News, Well-being   Posted by: Natalie

How can you achieve optimum wellness in life?

Wellness is a conversation the world has long been engrossed in. Did you know on Instagram there are currently 28.2 million posts relating to the hash tag #wellness alone? Not to mention the 1,080,000,000 results Google returns on the subject.

Millions of us are seeking wellness, but perhaps lack the tools or knowledge to make those positive changes. What is wellness, and how can I achieve it?

If this sounds like you, why not begin your journey with the help of our brand-new Wellness Collection…tailor-made packages which start at £100 include treatments, guided meditation and some goodies to help you on your way to a calmer, more rested or re-energised version of yourself!

As if a trip to Ragdale wasn’t already good enough, our experts have devised a set of ultimate wellness packages based on common problems all of us experience throughout our lives.

Each collection includes a treatment and Be Water bottle specifically selected to help you achieve your wellness goal.

Which collection is for you?…

The CALM ME Collection is designed to help those who suffer with stress and anxiety and includes a 55-minute Reiki treatment to generate a deep sense of inner peace and the Harmony Water Bottle which contains Rose Quartz, a crystal which promotes love and harmony.

The SLEEP ME Collection is perfect for those experiencing trouble sleeping, with a 60-minute Sensory Journey treatment included to help promote better sleep. You’ll also receive an Elements Water Bottle which contains a selection of Ocean Agate, Amethyst, Fossil Wood, Rose Quartz and Chalcedony to help restore inner peace, and promote hope and renewal.

The ENERGISE ME Collection is for a new, re-energised and motivated, version of you.  This is achieved with a 55-minute Body Balancing treatment which is the perfect recharge for your whole system. The water bottle gifted to you in this collection is the Fitness Bottle*** which contains Red Jasper, Sodalite, Tiger’s Eye, Green and Yellow Aventurine for courage, peace, and balance.

Each collection also includes the following:

  • A one-to-one 20-minute guided mindful meditation session where you’ll choose a crystal* to be placed in your hands, whilst our expert holistic therapist guides you through a meditation sequence. During the sequence you’ll be taken on a journey through mantras and visualisations to bring inner peace and harmony to the mind, body and soul.
  • A deliciously nutritious Superfood Smoothie which you can choose from our current menu of smoothies in the Verandah Bar**.
  • Your crystal, smoothie voucher and water bottle will gifted to you by your holistic therapist following your meditation session and will be contained in a lovely ‘I LOVE Ragdale’ cotton bag.

These packages have been carefully created to help enhance your Ragdale experience as a whole, and offer you the chance to fulfil your wellness goals using an easy-to-achieve approach. And what’s more, the collections are great value for money, offering up to 28% discount if all items within the collections were purchased separately.

Sound like something you could benefit from? Call our Treatments Advice Line on 01664 433043 or click here to book now.

*Choose from a selection of three crystals.

**A voucher will be given to you. T&C’s apply – see back of voucher for details.

***Known as the Magic Water Junior Bottle on the Be Water website.

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