Healthy Eating Week

Jun 13, 2019
Posted in: Food & Drink   Posted by: Ragdale Hall Spa

This week (10 June – 14 June 2019) marks Healthy Eating Week, so what better time to commit to looking after your mind and body than through healthy eating and physical exercise.

A well-balanced diet of the right food groups can set you up for all the nutrients you need for growth and repair, while giving you the energy to stay active throughout the day.

Here at Ragdale Hall, we’re dedicated to making healthy food taste delicious by using only the freshest and best ingredients while keeping our dishes low in added sugar and salt.

We help our guests maintain balanced diets during their stay with our three window system on our menus, which allows guests to see whether their meal is light, standard or more substantial in calories so they can make informed decisions on their food choices.

Why not try this our Superfood Salad and one of our delicious, freshly-made smoothies from our Verandah Bar on your next visit!

 

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