ENERGY RESET MEDITATION
£18 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
£18 per person | The Retreat
This session begins with a guided meditation to centre yourself, creating a sacred space for reflection and insight. In a small group of six, you will intuitively select three Oracle Cards, revealing guidance on the past, present, and offering insight to support the next steps of your journey. With over 20 years of experience, Jenifer will share practical ways to work with your cards daily, including journaling, card reading techniques, cleansing, and storage. This experience provides a calm, intuitive space for connection and wisdom.
To book please call 01664 433043 or visit treatments reception upon arrival.
£18 per person | Soul Studio
Discover the healing power of the Five Elements in this Qigong class. Through gentle, mindful movements and breathwork, you will balance your body, mind, and energy, supporting overall wellbeing and helping you thrive.
To book please call 01664 433 043 or visit treatments reception upon arrival.
£18 per person | The Retreat
Step into a calming sound awakening experience to reset your mind and reconnect with your inner rhythm. Through gentle breathwork, soothing humming, and rhythmic OM chanting, release tension, harmonise your breath, and ease the body.
To book please call 01664 433043 or visit treatments reception upon arrival.
£18 per person |The Retreat
Join Jenifer for a sound meditation blending uplifting hand drum tones with guided reflections on renewal and growth. Awaken your senses, harness your energy, and recharge your body and mind to step fully into your season of thriving.
To book please call 01664 433 043 or visit treatments reception upon arrival.
£18 | Front Lawn
A gentle yet energising practice suitable for all abilities, this session provides a calm, focused way to begin your day with intention. Flowing sequences blend with strong, grounded poses to offer the perfect balance of movement and stillness.
To book please call 01664 433 043 or visit treatments reception upon arrival.
£18 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
£35 per person | Twilight Bar
Fermentation is a journey towards a healthier, more vibrant lifestyle. Learn the secrets to good gut health through crafting your own delicious probiotic-rich drinks. Discover the benefits of fermentation and join us for an immersive hands-on water keifr making workshop with Aksana Fitzpatrick, founder of an award-winning organic kefir water brand PiQi.
To book please call 01664 433043 or visit treatments reception upon arrival.
£15 per person | The Retreat
Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity, and renewed energy. Through the wisdom of numerology, gentle reflection, and guided meditation, you’ll be supported in letting go of the past, awakening your path, and receiving guidance for the year ahead, grounding your intentions as you step into 2026 feeling centred, empowered, and open to possibility.
To book please call 01664 433043 or visit treatments reception upon arrival.
