Thrive Within: Guided Meditation with Jenifer Taylor
£18 per person |The Retreat
Join Jenifer for a sound meditation blending uplifting hand drum tones with guided reflections on renewal and growth. Awaken your senses, harness your energy, and recharge your body and mind to step fully into your season of thriving.
To book please call 01664 433 043 or visit treatments reception upon arrival.
£35 per person | Twilight Bar
Fermentation is a journey towards a healthier, more vibrant lifestyle. Learn the secrets to good gut health through crafting your own delicious probiotic-rich drinks. Discover the benefits of fermentation and join us for an immersive hands-on water keifr making workshop with Aksana Fitzpatrick, founder of an award-winning organic kefir water brand PiQi.
To book please call 01664 433043 or visit treatments reception upon arrival.
£15 per person | The Retreat
Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity, and renewed energy. Through the wisdom of numerology, gentle reflection, and guided meditation, you’ll be supported in letting go of the past, awakening your path, and receiving guidance for the year ahead, grounding your intentions as you step into 2026 feeling centred, empowered, and open to possibility.
To book please call 01664 433043 or visit treatments reception upon arrival.
£15 per person | Soul Studio
Guided by the steady beat of the drum, we’ll explore the wisdom of ancient traditions and reconnect with the inner knowledge that supports transformation. This circle is deeply rooted in honouring the natural cycles of womanhood, including the profound shift that comes with menopause.
As we share insights and stories, you’ll be invited to tap into your inner alchemy, a wellspring of power, creativity, and clarity that lives within all women. Whether you’re preparing for, experiencing, or reflecting on the menopause transition, this journey offers tools to bring balance, new perspectives, and deeper meaning into daily life.
Each session includes a crystal, a welcome drink, and a letter filled with words of wisdom for you to take home as a gentle reminder of your personal journey toward self-discovery and empowerment.
To book please call 01664 433043 or visit treatments reception upon arrival.
Complimentary | Heart Studio
Writing down your thoughts and reflections can help manage stress, organise ideas, and track personal growth. Many find it boosts mental wellbeing, accelerates development, and sparks creativity. Join us to learn how to master this powerful self-help practice.
To book please call 01664 433043 or visit treatments reception upon arrival.
£15 per person | The Retreat
Join Jenifer for a sound meditation blending uplifting hand drum tones with guided reflections on renewal and growth. Awaken your senses, harness your energy, and recharge your body and mind to step fully into your season of thriving.
To book please call 01664 433 043 or visit treatments reception upon arrival.
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Complimentary | Soul Studio
Combining the grace of the ballroom with the passion of Latin to create a fun and effective workout for all ages and abilities. No dance
experience or partner required as our instructor will take you step by step through easy-to-follow routines that will put sweat on your brow and a smile on your face.
To book please call 01664 433043 or visit treatments reception upon arrival.
Complimentary | Soul Studio
Combining the grace of the ballroom with the passion of Latin to create a fun and effective workout for all ages and abilities. No dance
experience or partner required as our instructor will take you step by step through easy-to-follow routines that will put sweat on your brow and a smile on your face.
To book please call 01664 433043 or visit treatments reception upon arrival.
