£15 per person |The Retreat

Embrace the quiet of winter with Jenifer’s immersive Guided Meditation with Sound. Flowing with the gentle rhythms of a mini hand drum, this session guides you through reflection, self-discovery, and nourishment.
Through mindful breathwork, soothing sound, and guided reflection, you’ll ignite your spirit, cultivate inner peace, and embrace the nourishment needed to thrive during these winter months. Connect with the energy of the season, awaken your senses, and recharge your body and mind as you emerge from winter’s calm.

To book please call 01664 433043 or visit treatments reception upon arrival.