Author: Ragdale Hall Spa

Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

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Natural ways to boost your immunity

Mar 25, 2021

Body tapping  Did you know that gentle tapping of the body in certain pressure points can…

Rewild your fitness routine

Mar 18, 2021

We’re animals. However, due to the modern world and technology, we can end up supressing…

Flower therapy

Mar 17, 2021

Lighter evenings and daffodils blooming can mean only one thing: spring is on its way!…

Five pampering products to help you achieve a better night’s sleep

Mar 16, 2021

Getting a good night’s sleep is a contributing factor to overall wellbeing. To prepare…

‘Ragdale from home’ and a huge thank you!

Mar 11, 2021

As we approach the end of lockdown, and with our re-opening date set for the 17th May,…

Natural sleep remedies for World Sleep Day

Mar 11, 2021

  Sleep. it’s something we need in order to function properly, but too much can leave us…

Mother’s Day competition 2021 – now CLOSED!

Mar 03, 2021

We all know that mums deserve the very best… It’s been a challenging year for us all,…

Spa at home this Mother’s Day

Mar 03, 2021

Whether you’re celebrating Mother’s Day near or far, there are plenty of ways to make…

International Women’s Day 2021

Mar 02, 2021

It’s International Women’s Day on the 8th March, and this year their theme is…

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