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january, 2026
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02jan12:00 pm12:45 pmArt of Self Reiki

Event Details
£15 per person | Soul Studio Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing
more
Event Details
£15 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Friday) 12:00 pm - 12:45 pm
06jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 2:00 pm - 2:30 pm
06jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 4:00 pm - 4:30 pm
07jan12:00 pm12:45 pmArt of Self Reiki

Event Details
£15 per person | Soul Studio Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing
more
Event Details
£15 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Wednesday) 12:00 pm - 12:45 pm
08jan3:45 pm4:30 pmOVERCOMING BARRIERS TALK WITH DEAN HODGKIN

Event Details
Complimentary | Heart Studio Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in
Event Details
Complimentary | Heart Studio
Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in the way, such as lack of time, low motivation, confidence worries, and physical limitations. You’ll learn how simple adjustments, flexible goals, and alternative approaches can help you stay consistent and build a healthier, more active lifestyle.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:45 pm - 4:30 pm
Future Event Times in this Repeating Event Series
15th january 2026 3:45 pm22nd january 2026 3:45 pm29th january 2026 3:45 pm
08jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 4:00 pm - 4:30 pm
09jan12:00 pm12:45 pmArt of Self Reiki

Event Details
£15 per person | Soul Studio Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing
more
Event Details
£15 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Friday) 12:00 pm - 12:45 pm
10jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 2:00 pm - 2:30 pm
10jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 4:00 pm - 4:30 pm
13jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 2:00 pm - 2:30 pm
13jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 4:00 pm - 4:30 pm
14jan12:00 pm12:45 pmArt of Self Reiki

Event Details
£15 per person | Soul Studio Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing
more
Event Details
£15 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Wednesday) 12:00 pm - 12:45 pm
15jan12:00 pm12:30 pmGENTLE BREATHWORK AND CHANTING WITH JON JARVIS

Event Details
£15 per person | The Retreat Step into a calming sound awakening experience to reset your mind and reconnect with your inner rhythm. Through gentle breathwork, soothing humming, and rhythmic OM
Event Details
£15 per person | The Retreat
Step into a calming sound awakening experience to reset your mind and reconnect with your inner rhythm. Through gentle breathwork, soothing humming, and rhythmic OM chanting, release tension, harmonise your breath, and ease the body.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 12:00 pm - 12:30 pm
15jan3:00 pm3:30 pmIMMERSIVE MEDITATION WITH NUMEROLOGY WITH JENIFER TAYLOR

Event Details
£15 per person | The Retreat Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity,
more
Event Details
£15 per person | The Retreat
Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity, and renewed energy. Through the wisdom of numerology, gentle reflection, and guided meditation, you’ll be supported in letting go of the past, awakening your path, and receiving guidance for the year ahead, grounding your intentions as you step into 2026 feeling centred, empowered, and open to possibility.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:00 pm - 3:30 pm
15jan3:45 pm4:30 pmOVERCOMING BARRIERS TALK WITH DEAN HODGKIN

Event Details
Complimentary | Heart Studio Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in
Event Details
Complimentary | Heart Studio
Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in the way, such as lack of time, low motivation, confidence worries, and physical limitations. You’ll learn how simple adjustments, flexible goals, and alternative approaches can help you stay consistent and build a healthier, more active lifestyle.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:45 pm - 4:30 pm
Future Event Times in this Repeating Event Series
22nd january 2026 3:45 pm29th january 2026 3:45 pm
15jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 4:00 pm - 4:30 pm
16jan12:00 pm12:45 pmArt of Self Reiki

Event Details
£15 per person | Soul Studio Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing
more
Event Details
£15 per person | Soul Studio
Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.
Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Friday) 12:00 pm - 12:45 pm
17jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 2:00 pm - 2:30 pm
17jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 4:00 pm - 4:30 pm
20jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 2:00 pm - 2:30 pm
20jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 4:00 pm - 4:30 pm
22jan3:45 pm4:30 pmOVERCOMING BARRIERS TALK WITH DEAN HODGKIN

Event Details
Complimentary | Heart Studio Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in
Event Details
Complimentary | Heart Studio
Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in the way, such as lack of time, low motivation, confidence worries, and physical limitations. You’ll learn how simple adjustments, flexible goals, and alternative approaches can help you stay consistent and build a healthier, more active lifestyle.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:45 pm - 4:30 pm
Future Event Times in this Repeating Event Series
29th january 2026 3:45 pm
22jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 4:00 pm - 4:30 pm
22jan6:00 pm6:30 pmGuided Awakening Meditation with Jenifer Taylor

Event Details
£15 per person | The Retreat Welcome the new year with an immersive Guided Meditation with sound led by Jenifer. This calming session weaves together the gentle rhythms of a hand
more
Event Details
£15 per person | The Retreat
Welcome the new year with an immersive Guided Meditation with sound led by Jenifer. This calming session weaves together the gentle rhythms of a hand drum with reflections on self-discovery, nourishment, and inner clarity.
As 2026 unfolds, you’re invited to gently release the weight of the past year, reconnect with your inner self, and draw strength from stillness. Through mindful breathwork, soothing sound, and guided reflection, you’ll restore your energy, cultivate inner peace, and receive the nourishment needed to move into the year ahead with ease and intention.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 6:00 pm - 6:30 pm
24jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 2:00 pm - 2:30 pm
24jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 4:00 pm - 4:30 pm
27jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 2:00 pm - 2:30 pm
27jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Tuesday) 4:00 pm - 4:30 pm
29jan12:00 pm12:30 pmGENTLE BREATHWORK AND CHANTING WITH JON JARVIS

Event Details
£15 per person | The Retreat Step into a calming sound awakening experience to reset your mind and reconnect with your inner rhythm. Through gentle breathwork, soothing humming, and rhythmic OM
Event Details
£15 per person | The Retreat
Step into a calming sound awakening experience to reset your mind and reconnect with your inner rhythm. Through gentle breathwork, soothing humming, and rhythmic OM chanting, release tension, harmonise your breath, and ease the body.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 12:00 pm - 12:30 pm
29jan3:00 pm3:30 pmIMMERSIVE MEDITATION WITH NUMEROLOGY WITH JENIFER TAYLOR

Event Details
£15 per person | The Retreat Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity,
more
Event Details
£15 per person | The Retreat
Step into an immersive, calming guided meditation with Jenifer Taylor, an invitation to release what no longer serves you and move forward with gratitude, clarity, and renewed energy. Through the wisdom of numerology, gentle reflection, and guided meditation, you’ll be supported in letting go of the past, awakening your path, and receiving guidance for the year ahead, grounding your intentions as you step into 2026 feeling centred, empowered, and open to possibility.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:00 pm - 3:30 pm
29jan3:45 pm4:30 pmOVERCOMING BARRIERS TALK WITH DEAN HODGKIN

Event Details
Complimentary | Heart Studio Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in
Event Details
Complimentary | Heart Studio
Why is it so difficult to start exercising and even harder to keep going? In this relaxed session, we explore the real obstacles that can get in the way, such as lack of time, low motivation, confidence worries, and physical limitations. You’ll learn how simple adjustments, flexible goals, and alternative approaches can help you stay consistent and build a healthier, more active lifestyle.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 3:45 pm - 4:30 pm
29jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Thursday) 4:00 pm - 4:30 pm
31jan2:00 pm2:30 pmENERGY RESET MEDITATION

Event Details
£15 per person | The Retreat A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an
Event Details
£15 per person | The Retreat
A 20-minute mini-practice to gently awaken the body and mind. In just a short time, mindful breathing, quiet reflection, and an uplifting story that focuses the mind can help release tension and set a calm, positive tone for your day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 2:00 pm - 2:30 pm
31jan4:00 pm4:30 pmRestorative Relaxation

Event Details
Complimentary | Soul Studio Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe
Event Details
Complimentary | Soul Studio
Unwind and recharge in this gentle session designed to help you to release tension and cultivate a sense of calm. Employing a mix of techniques to soothe both body and mind this class is suitable for all levels and ideal for anyone looking to recover, destress or simply find stillness in their day.
To book please call 01664 433043 or visit treatments reception upon arrival.
Time
(Saturday) 4:00 pm - 4:30 pm