Tag: sleep

Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

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Natural sleep remedies for World Sleep Day

Mar 11, 2021

  Sleep. it’s something we need in order to function properly, but too much can leave us…

Pretox is the new detox

Dec 03, 2020

From mince pies, Christmas turkey with all the trimmings, to hot chocolate with cream, and…

Essential oils for relaxation: festive Frankincense

Nov 27, 2020

If you’re looking for the scent of Christmas, look no further than Frankincense…

Winter wellness tips

Nov 11, 2020

If you’re starting to feel the effects of the change in season, you’re not alone. Many…

Drift away on the newly launched Serene Sleep Break

Jan 03, 2020

Today is The Festival of Sleep Day, and whether you’re back to work or still enjoying…

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