Tag: sleep
Discover a selection of stories and wellness inspiration from our beauty and fitness experts, take notes from our head chefs and keep up to date with the latest news.

Natural sleep remedies for World Sleep Day
Mar 11, 2021
Sleep. it’s something we need in order to function properly, but too much can leave us…
Pretox is the new detox
Dec 03, 2020
From mince pies, Christmas turkey with all the trimmings, to hot chocolate with cream, and…
Essential oils for relaxation: festive Frankincense
Nov 27, 2020
If you’re looking for the scent of Christmas, look no further than Frankincense…
Winter wellness tips
Nov 11, 2020
If you’re starting to feel the effects of the change in season, you’re not alone. Many…
Drift away on the newly launched Serene Sleep Break
Jan 03, 2020
Today is The Festival of Sleep Day, and whether you’re back to work or still enjoying…