Filter Events: Wellness

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Join Jenifer for an immersive sound meditation session that harmonises the soothing tones of a mini hand drum with guided reflections on nourishment and self-discovery. Each session invites you to connect deeply with your inner self and the world around you, exploring the significance of the season through calming melodies. As we embrace the essence of winter, we’ll focus on nurturing ourselves and finding strength in stillness. Together, we will reflect on the wisdom of the Tree of Life, drawing from its roots to recharge our spirits and cultivate inner peace and the nourishment we need to thrive in this season.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Step into a peaceful, candlelit space and be guided through the Art of Self Reiki, a gentle, meditative practice that empowers you to channel healing energy into your own body. Whether you’re new to Reiki or deepening your practice, this session offers a chance to reconnect with yourself, restore balance, and experience a deeper sense of mindfulness.

Together, we’ll move through a simple, accessible sequence of hand placements, breathing techniques, and mindfulness cues to awaken your body’s natural ability to heal. You’ll be gently guided to tune into your energy and leave with a self-care ritual you can carry into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | Soul Studio

Join Jenifer for an immersive sound meditation session that harmonises the soothing tones of a mini hand drum with guided reflections on nourishment and self-discovery. Each session invites you to connect deeply with your inner self and the world around you, exploring the significance of the season through calming melodies. As we embrace the essence of winter, we’ll focus on nurturing ourselves and finding strength in stillness. Together, we will reflect on the wisdom of the Tree of Life, drawing from its roots to recharge our spirits and cultivate inner peace and the nourishment we need to thrive in this season.

To book please call 01664 433043 or visit treatments reception upon arrival.

£15 per person | The Retreat

Join us for a guided journey to the centre of your being, nurturing the enchanted garden within. This experience can help you connect deeply with yourself, creating a sacred space for reflection and personal growth. Through guided meditation, you’ll embrace the power of accepting your emotions, fostering a deeper relationship with your inner self.

You will also learn how to perform a candle ritual, providing you with a meaningful practice to take home and incorporate into your daily life.

To book please call 01664 433043 or visit treatments reception upon arrival.