MANAGING THE MENOPAUSE WITH EXERCISE
Treatment Time: 55 minutes
Price: £49
This personalised session offers guidance and support through the physical and emotional changes of menopause. Focusing on mood, metabolism, bone health, muscle strength and balance to help you to stay active and healthy, for life.
Shared sessions available for two people | £39
Treatments Wishlist
Your treatment will be confirmed on arrival via your Treatment and Activity Schedule.
