Brand: Bespoke Programmes

Stretch Therapy

Dec 23, 2022

With the hands-on assistance of an experienced trainer, this gentle session focuses on…

Mindful Pilates

Oct 13, 2022

Choose from either Pilates reformer or Pilates mat work and we’ll design a session…

Next Level Training – Motivational + Results

Oct 13, 2022

Whether you already workout at home, in the gym or outdoors and whether your focus is…

Stay Young – Tone + Stretch

Oct 13, 2022

A slow controlled session teaching your how to tone muscles and strengthen bones through…

Fit Me – Weight Loss + Shape Up

Oct 13, 2022

If you’re just beginning your weight loss and shape-up campaign, this unique session will…

NEXT LEVEL Fitness Programmes

Jan 28, 2022

Our NEXT LEVEL programmes will help you to elevate your training by giving you the…

DISCOVER Fitness Programmes

Jan 28, 2022

Our DISCOVER programmes will help you to progress on your fitness journey by trying…

JUMP START Fitness Programmes

Jan 28, 2022

Our JUMP START programmes will help to kick-start your fitness journey, giving you the…

Pairs Training

Oct 30, 2018

Exercising with a partner has been proven to help to keep you motivated and so more likely…

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