Brand: Bespoke Programmes
Stretch Therapy
Dec 23, 2022
With the hands-on assistance of an experienced trainer, this gentle session focuses on…
Mindful Pilates
Oct 13, 2022
Choose from either Pilates reformer or Pilates mat work and we’ll design a session…
Next Level Training – Motivational + Results
Oct 13, 2022
Whether you already workout at home, in the gym or outdoors and whether your focus is…
Stay Young – Tone + Stretch
Oct 13, 2022
A slow controlled session teaching your how to tone muscles and strengthen bones through…
Fit Me – Weight Loss + Shape Up
Oct 13, 2022
If you’re just beginning your weight loss and shape-up campaign, this unique session will…
NEXT LEVEL Fitness Programmes
Jan 28, 2022
Our NEXT LEVEL programmes will help you to elevate your training by giving you the…
DISCOVER Fitness Programmes
Jan 28, 2022
Our DISCOVER programmes will help you to progress on your fitness journey by trying…
JUMP START Fitness Programmes
Jan 28, 2022
Our JUMP START programmes will help to kick-start your fitness journey, giving you the…
Pairs Training
Oct 30, 2018
Exercising with a partner has been proven to help to keep you motivated and so more likely…