Dancercise Breaks 2019
Thursday 4th April to to Saturday 6th April 2019
Thursday 10th October to Saturday 12th October 2019
Thursday 28th November to Saturday 30th November 2019
If Body Pump leaves you feeling deflated and Body Combat has you fighting to get away, then why not join us for a unique dance break in the luxury surroundings for which we’re so renowned.
This two-night break promises to be just the inspiration you need to help you on the journey to a fitter, slimmer you, while having fun every (quick) step of the way!
Dance has been scientifically proven to produce a wide range of health and weight loss benefits while also taking way the monotony of more traditional exercise formats. Our activity timetable already includes a number of very popular dance workouts but this is your chance to be among a friendly group to try your hand (or is that feet?) at some new ones too, all choreographed specifically for this event by our amazingly creative team, led by award-winning trainer, Dean Hodgkin, who has headed up dance projects for top brands such as Nike and Reebok.
Of course, there will also be plenty of time for relaxation and pampering in true Ragdale Hall style so you’ll be able to indulge yourself in our Thermal Spa, indoor and outdoor pools, cosseting relaxation areas – and enjoy a 40-minute treatment.
You don’t have to be a budding Fred or Ginger to join our chorus line, as all our classes will feature non-complex, easy to master routines – and you can even dress up too! You can even bring your two left feet if you wish, as the emphasis is simply on getting your body moving. With some never-seen-before classes being launched during this event, who knows, you could be witness to the next fitness craze… and keep your new-found twinkle toes moving long after you leave us! And as we always say, our aim is to not only put a little sweat on your brow, but also to put a big smile on your face!
The package includes:
- Check in from 2pm on Thursday ready for your first session at 3pm
- A programme of specially designed dance-based classes that are not normally available at Ragdale Hall (or elsewhere)
- The opportunity to join our many other dance-based classes on the regular timetable
- An invite to specific evening entertainment activities
- Accommodation, breakfast served in your room, three course buffet lunch and three course dinner and use of all the Hall’s facilities including the Thermal Spa, pools, spa facilities and gym.
- The choice of a 40-minute treatment from:
Ragdale Prescription Facial?Cleanses, tones and exfoliates the skin allowing for a short but relaxing massage and an application of a prescription mask. or Classic Manicure?Replenish your skin with essential moisture with this soothing hand treatment. This therapy helps to maintain the skin on the hands and cuticles, exfoliating, moisturising and conditioning to renew and revitalise. After a hand massage your treatment will be completed with your chosen award winning O.P.I. nail lacquer shade. PLEASE NOTE: If you wish to have a French Manicure or French Pedicure you should book the Luxury Manicure or Luxury Pedicure. French style polish is not available in the Classic treatments. To ensure maximum benefit from your hand and foot treatments, please remove polish prior to treatments. or Calming Back and Scalp Massage?A gentle but effective massage using Swedish-style movements to melt away muscle tension in the back, neck and scalp. A luxurious coconut butter is used to hydrate, nourish and condition your hair and scalp..
|Price per person sharing|
|Economy Room ?Our smallest rooms with restricted/little view, however they all have fresh, bright decor.||£364|
|Standard Room ?Slightly larger than Economy Rooms with different decor and in a different location. These rooms have restricted or no views. /The Lodge ?Ideal for a small group or individuals who seek a little seclusion. An attractive country cottage which houses four luxury twin bedded rooms and is situated 200 metres from the main entrance. Each room is equipped with a mini bar and Lodge guests also have the pleasure of a small private garden.||£421|
|Superior Room ?Similar to our Superior Plus rooms but decorated differently, slightly smaller, although still spacious, with breakfast table and comfy chairs. Views in Superior rooms vary.||£456|
You may wish to book an extra night on the Wednesday before the event for only £169 per person twin occupancy or £199 per person in a single room. A perfect way to start your Dance Break, relaxed and raring to go! This includes dinner, breakfast, lunch and another 40-minute treatment from the choices above.
PLEASE NOTE: Classes for each event will be finalised nearer the event and a programme will be sent by email to all guests approximately three weeks before the Dancercise Break. Please ensure our Reservations Team has your correct email address to ensure you receive your programme in advance.