Fitness Facilities

Our fitness offering is featured in June 2016's issue of Women's Health magazine!  And what's more it's in their list of the Top 5 UK Fitness Retreats!

"Fitness fans of all levels are spoilt for choice thanks to the retreat's first class facilities. Nordic walking, tennis, archery, dance classes and aqua gym are just some of the activities on offer - as well as coaching and training programmes and a fully equipped gym."


Our wide range of impressive facilities and comprehensive class timetable ensure we have something for everyone, whatever your tastes and current fitness level. From the gentle mind-body formats through to the pulsating dance sessions, you're sure to find a theme you'll enjoy at an intensity you can manage.

With the inviting atmosphere of our extensively equipped gymnasium, the cutting edge design of our mood - enhancing studios and well qualified Instructors who are trained to enlighten, educate and motivate, we guarantee to put the fun back into fitness. Whether looking for a kick-start or some unique advice to take the boredom out of your current regime, feel free to talk to the Instructors in the gymnasium, and they will steer you closer to your goals.

If you're looking to run a half marathon, shed some excess baggage before your holiday or simply feel re-energised, we'll ensure you leave with sweat on your brow and a smile on your face.

We have classes in four distinct areas, the exercise pool* (for water classes and the aquagym) Studio One, Studio Two and the beautiful landscape grounds. In addition, fitness enthusiasts can get a great workout by using the gymnasium or taking part in outdoor activities, individually or in groups. For top-class fitness facilities, look no further than Ragdale Hall.


Fitness Breaks

Ragdale Hall is the venue for Fitness Breaks and if you're looking for something that will help you kick-start a healthier regime, perfect your skills or learn something new, then look no further.  With pilates, dance and running being just a few of the subjects for you to choose from and with classes structured to cater for all ability and fitness levels, our versatile range of fitness holidays will have something just for you. 

All fitness breaks include the usual pampering spa treatments, delicious healthy cuisine and use of all other facilities.

VIEW OUR FITNESS BREAKS HERE


Fitness Classes

Classes that we run include Pilates, Fitness Yoga, Tai Chi, Dance Fitness and Aerobics. All classes are graded according to levels of fitness, e.g. Advanced, Beginners or General.

A typical day would include:

Studio One
Legs, Tums and Bums, Aerobic Fat Burner, Dance Fitness, Fitness Yoga, Pilates and Candlelight Stretch.

Studio Two
Tai Chi, Fitness ball, Indoor Cycling, Meditation, Relax and Unwind, Aromaball De-stress and Tai Chi Sword.

Exercise Pool*
Aqua Tone, Cardio Splash, Wild Woggles and Aqua Attack.


Please contact treatments@ragdalehall.co.uk or call 01664 433043 to book your class. Please view and print our new fitness timetable from here:

See here for more information on our classes.

During your visit you are free to take advantage of as many of the fitness services mentioned above as you wish for no extra cost.  We also offer more personal sessions in training, swimming, tennis and more, however you would need to book these in advance - see prices and details here.  If you would like to talk to someone further about the fitness services we offer please call our Treatments and Activities Advice Line on 01664 433043.

If you would like to become a Country Club Member and take advantage of the services and facilities we offer whenever you like - why not visit our Country Club page for more information.

New! Magazine Spa Awards 2013 - Ragdale Hall voted Best for Fitness Fans read more>>


Mind Gym

Take your total well-being to a new level in our Mind Gym, located just outside the spa area.

Lose yourself for a while in concentrated thought, challenge your problem-solving skills and flex your brain cells with a wide range of space-age toys, puzzles and books to test your logic.

A go on the Mind-Ball, a state-of-the-art game-table that allows you to move a ball by simply controlling your thoughts, is a must.

Unleash the power of your mind!

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  • Latest awards...
  • TripAdvisor certificate of excellence 2017
  • Natural Health Magazine Highly Commended 2016
  • SpaFinder Wellness 2016
  • Good Spa Guide Five Bubbles
  • Spa Traveller - Best Wellness Spa UK 2015