If Body Pump leaves you feeling deflated and Body Combat has you fighting to get away, then why not join us for a unique dance break in the luxury surroundings
If Body Pump leaves you feeling deflated and Body Combat has you fighting to get away, then why not join us for a unique dance break in the luxury surroundings for which we’re so renowned.
This two-night break promises to be just the inspiration you need to help you on the journey to a fitter, slimmer you, while having fun every (quick) step of the way!
Dance has been scientifically proven to produce a wide range of health and weight loss benefits while also taking way the monotony of more traditional exercise formats. Our activity timetable already includes a number of very popular dance workouts but this is your chance to be among a friendly group to try your hand (or is that feet?) at some new ones too, all choreographed specifically for this event by our amazingly creative team, led by award-winning trainer, Dean Hodgkin, who has headed up dance projects for top brands such as Nike and Reebok.
Of course, there will also be plenty of time for relaxation and pampering in true Ragdale Hall style so you’ll be able to indulge yourself in our Thermal Spa, indoor and outdoor pools, cosseting relaxation areas – and enjoy a 40-minute treatment.
You don’t have to be a budding Fred or Ginger to join our chorus line, as all our classes will feature non-complex, easy to master routines – and you can even dress up too! You can even bring your two left feet if you wish, as the emphasis is simply on getting your body moving. With some never-seen-before classes being launched during this event, who knows, you could be witness to the next fitness craze… and keep your new-found twinkle toes moving long after you leave us! And as we always say, our aim is to not only put a little sweat on your brow, but also to put a big smile on your face!
Click here for more information and prices.
april 4 (Thursday) - 6 (Saturday) GMT
Ragdale Hall Spa